Figure Four Wristlock (from top position)

Figure Four Wristlock (from top position) Techniques
13
Figure Four Wristlock (from top position)

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Filter Technique Type: Figure Four Wristlock (from top position)

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Belt Level
Attack or Defence
Gi, NoGi, MMA
Effective Techniques for Hook Punch Defense: Figure Four Lock to Cow Hoof Wrist Lock
0:5
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Belt Level: Blue Belt
How to Perform a Figure Four Wrist Lock for Ultimate Joint Manipulation
0:7
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Belt Level: Blue Belt
Mastering the Front Grab Defense: Dominating with the Figure Four Shoulder Lock Takedown and Cow Hoof Wrist Lock
0:6
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Belt Level: Blue Belt
Learn 4 Effective Wrist Locks from the Mount in BJJ at Evolve University
0:35
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Belt Level: Blue Belt
Unlocking the Secrets of the Top Wrist Lock Position for Optimal Performance
0:21
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Belt Level: Blue Belt
Mastering the Front Grab Defense: Unleashing the Figure Four Shoulder Lock Takedown and Cow Hoof Wrist Lock
0:6
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Belt Level: Blue Belt
How to Defend Against a Hook Punch with Figure Four Lock to Cow Hoof Wrist Lock
0:5
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Belt Level: Blue Belt
Learn Tom Fazio’s Wrist Lock Pin Technique in Jiu Jitsu’s Figure Four Throw
1:59
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Belt Level: Blue Belt
Learn the Figure Four Wrist Lock Technique from Archie Foster Jiu Jitsu Joint Locks
0:49
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Belt Level: Blue Belt
How to Use the Kesa Gatame Wrist Lock for Effective Self-Defense
0:34
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Belt Level: Blue Belt
How to Execute a Figure 4 Arm Lock: A Step-by-Step Guide
5:27
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Belt Level: Blue Belt
Mastering the Figure Four Wrist Lock: A Comprehensive Guide
0:7
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Belt Level: Blue Belt
Master the Top 5 Jujitsu Joint Locks: Hammerlock, Gooseneck, Armbar, Figure-4, and Basic Wristlock
0:47
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Belt Level: Blue Belt
Figure Four Wristlock (from top position)