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Figure Four Wristlock (from top position)

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Figure Four Wristlock (from top position) Techniques
13
Figure Four Wristlock (from top position)

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Filter Technique Type: Figure Four Wristlock (from top position)

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Video Length
Belt Level
Attack or Defence
Gi, NoGi, MMA
Effective Techniques for Hook Punch Defense: Figure Four Lock to Cow Hoof Wrist Lock
0:5
Belt Level: Blue
How to Perform a Figure Four Wrist Lock for Ultimate Joint Manipulation
0:7
Belt Level: Blue
Mastering the Front Grab Defense: Dominating with the Figure Four Shoulder Lock Takedown and Cow Hoof Wrist Lock
0:6
Belt Level: Blue
Learn 4 Effective Wrist Locks from the Mount in BJJ at Evolve University
0:35
Belt Level: Blue
Unlocking the Secrets of the Top Wrist Lock Position for Optimal Performance
0:21
Belt Level: Blue
Mastering the Front Grab Defense: Unleashing the Figure Four Shoulder Lock Takedown and Cow Hoof Wrist Lock
0:6
Belt Level: Blue
How to Defend Against a Hook Punch with Figure Four Lock to Cow Hoof Wrist Lock
0:5
Belt Level: Blue
Learn Tom Fazio’s Wrist Lock Pin Technique in Jiu Jitsu’s Figure Four Throw
1:59
Belt Level: Blue
Learn the Figure Four Wrist Lock Technique from Archie Foster Jiu Jitsu Joint Locks
0:49
Belt Level: Blue
How to Use the Kesa Gatame Wrist Lock for Effective Self-Defense
0:34
Belt Level: Blue
How to Execute a Figure 4 Arm Lock: A Step-by-Step Guide
5:27
Belt Level: Blue
Mastering the Figure Four Wrist Lock: A Comprehensive Guide
0:7
Belt Level: Blue