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Cross Collar Choke

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Cross Collar Choke Techniques
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Cross Collar Choke

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Gi, NoGi, MMA
Learn the Effective Preliminary Defense Cross Collar Choke Technique by Henry Akins
3:28
Belt Level: Purple
How to Prevent the Cross Collar Choke During Jiu Jitsu Passing
0:32
Belt Level: Purple
Rafael Lovato Sr.’s Expert Guide: Mastering Cross Collar Choke Defense
0:50
Belt Level: Purple
Effective BJJ Counter Defense: Escaping the Mounted Cross Lapel Choke with Expert Techniques
0:32
Belt Level: Purple
BJJ Counter Defense: Mastering the Cross Choke Defense
6:8
Belt Level: Purple
Mastering BJJ: Unveiling 4 Effective Counter Defences to the Cross Collar Grip from Closed Guard
0:14
Belt Level: Purple
BJJ Counter Defense: Effective Techniques to Stop the Cross Collar Choke while Passing in Jiu Jitsu
0:32
Belt Level: Purple
Effective BJJ Counter Defense: Mastering Henry Akins’ Preliminary Cross Collar Choke Defense
0:14
Belt Level: Purple
Effective Cross Collar Choke Defense Techniques Revealed by BJJ Expert Rafael Lovato Sr.
0:21
Belt Level: Purple
Master the Cross Choke Technique at Rener Gracie’s Seminar
2:27
Belt Level: Purple
Mastering the Cross Collar Choke from Guard: A Step-by-Step Guide
0:51
Belt Level: Purple
The Ultimate Guide to the WORST Cross Choke from Mount
0:14
Belt Level: Purple

The cross collar choke is a fundamental technique in Brazilian Jiu-Jitsu that can be devastatingly effective when executed correctly. This technique involves using the opponent’s own gi collar to apply pressure to their neck, cutting off their blood supply and airway. It is an extremely versatile technique that can be applied from various positions, including the closed guard, mount, and back control. To further enhance your understanding and mastery of the cross collar choke, there are several videos available that provide in-depth demonstrations and explanations of the technique. These videos can serve as valuable resources for practitioners of all levels, from beginners looking to learn the basics to more advanced students seeking to refine their technique and gain a deeper understanding of the mechanics behind the choke. Whether you prefer to learn through visual demonstrations or detailed explanations, these videos offer a comprehensive learning experience that can greatly enhance your knowledge and proficiency in the cross collar choke. By watching these videos, you can observe the subtle details and nuances of the technique, such as grip placement, body positioning, and adjustments to counter your opponent’s defenses. Additionally, these videos often include variations and setups for the cross collar choke, allowing you to expand your arsenal of attacks and keep your opponents guessing. As you progress in your Brazilian Jiu-Jitsu journey, having a solid foundation in the cross collar choke can prove to be invaluable. It is a high-percentage technique that has been proven to work time and time again, making it a staple in the arsenal of many successful BJJ practitioners. By utilizing the resources available through these videos, you can accelerate your learning and development, ultimately becoming a more well-rounded and formidable grappler. Whether you are a beginner or an experienced practitioner, exploring the wealth of videos on the cross collar choke can provide you with new insights, techniques, and strategies that can revolutionize your game. So, take advantage of these resources and start incorporating the cross collar choke into your training today.

1. What is the cross collar choke in BJJ?
The cross collar choke is a popular submission technique in Brazilian Jiu-Jitsu (BJJ) that involves using both hands to grip the opponent’s collar and applying pressure to their neck to cut off their blood supply or airway.

2. How do you perform the cross collar choke in BJJ?
To perform the cross collar choke, you start by securing a grip on your opponent’s collar with one hand, usually on the opposite side of their body. Then, with your other hand, you make a second grip on their collar, overlapping the first grip. You then pull your arms inwards, creating tension on the collar and cutting off their blood supply or airway.

3. What are some variations or setups for the cross collar choke in BJJ?
There are several variations and setups for the cross collar choke in BJJ. Some common ones include using your legs to control your opponent’s posture, setting up the choke from the closed guard, or transitioning into the choke from other positions such as mount or side control. Additionally, there are different grips and hand placements that can be used to apply the choke depending on the situation and your opponent’s reactions.