Submission Searcher - MMA & BJJ Techniques

Basic Side Control Hold (Crossface and Underhook)

TECHNIQUES ONLINE
8096
HOURS OF VIDEOs
00:00:00
Basic Side Control Hold (Crossface and Underhook) Techniques
12
Basic Side Control Hold (Crossface and Underhook)

[category_total_hours]

Filter Technique Type: Basic Side Control Hold (Crossface and Underhook)

Filters
Video Length
Belt Level
Attack or Defence
Gi, NoGi, MMA
How to Escape Side Control Using a High Leg: Tips from Gordon Ryan
0:26
Belt Level: Blue
Embrace the Crossface: Unleash the Power of Wrestling Techniques
0:47
Belt Level: Blue
Effective Small Side Control Escape Technique for BJJ Fighters
0:35
Belt Level: Blue
How to Effectively Clear an Underhook from Bottom Position – Tips by Gordon Ryan
0:33
Belt Level: Blue
Effective Half Guard Passing Techniques for Dealing with Underhook
13:8
Belt Level: Blue
Master Side Control Escapes with the Bicep Grip
0:58
Belt Level: Blue
Gordon Ryan’s Side Control Escape | Mastering Positional Escapes with John Danaher
0:30
Belt Level: Blue
How to Escape Underhook: Step-by-Step Guide ‍♂️
0:48
Belt Level: Blue
The Ultimate Guide to Defending the Crossface and Escaping Side Control
6:48
Belt Level: Blue
Mastering Side Control: How to Dominate Your Opponent and Maintain Control
0:50
Belt Level: Blue
Maximizing the Effectiveness of Side Control with the Crossface: A Step-by-Step Guide
4:44
Belt Level: Blue
Mastering the Crossface Technique: A Must-Have Skill for Effective Half Guard Passing by John Danaher
7:15
Belt Level: Blue

In the world of Brazilian Jiu-Jitsu, the Basic Side Control Hold is a fundamental technique that every practitioner must master. This technique involves establishing a dominant position over your opponent by controlling them from the side. One of the essential elements of this technique is the Crossface and Underhook, which adds immense pressure and control to the position. To assist practitioners in perfecting this technique, a variety of instructional videos are available online. These videos provide a step-by-step breakdown of the technique, highlighting key details and variations that can be utilized in different situations. Whether you are a beginner looking to enhance your understanding of the Basic Side Control Hold or an advanced practitioner seeking to refine your technique, these videos offer a valuable resource to further your BJJ journey. By watching and studying these instructional videos, practitioners can gain a deeper understanding of the technique’s mechanics, positioning, and timing, enabling them to execute the Basic Side Control Hold with precision and effectiveness. Additionally, these videos often include insightful tips and strategies from experienced BJJ practitioners and instructors, offering valuable insights that can greatly enhance one’s overall grappling skills. The Basic Side Control Hold, when executed correctly, provides a strong foundation for controlling and dominating an opponent, setting up various submissions, transitions, and escapes. By incorporating the Crossface and Underhook into this technique, practitioners can augment their control, making it even more difficult for their opponent to escape or regain a favorable position. The availability of instructional videos on the Basic Side Control Hold (Crossface and Underhook) allows practitioners to access high-quality instruction from renowned BJJ experts, regardless of their geographical location or access to training facilities. These videos serve as an invaluable tool in supplementing regular training, providing practitioners with additional guidance and insights that can accelerate their progress on the mats. Whether you are a visual learner or simply want to further refine your understanding of this essential technique, watching these instructional videos will undoubtedly benefit your BJJ journey. So, grab your gi, find a comfortable spot, and prepare to dive deep into the intricacies of the Basic Side Control Hold (Crossface and Underhook) technique through these informative and engaging videos.

1. What is the purpose of the crossface and underhook in the basic side control hold technique in BJJ?
– The crossface is used to control and immobilize the opponent’s upper body, particularly their head and shoulder, while also preventing them from turning away or escaping. The underhook, on the other hand, allows the practitioner to control the opponent’s arm and shoulder, giving them an advantageous position to attack or transition to other moves.

2. How can I effectively apply the crossface and underhook in the basic side control hold?
– To apply the crossface, you should first establish a strong chest-to-chest connection with your opponent. Then, reach your arm across their face and apply pressure to their head, using your shoulder to drive their head away from you. For the underhook, slide your arm under their arm and secure it by gripping their back or shoulder, keeping your elbow tight to your body to prevent them from regaining control.

3. What are some common mistakes to avoid when using the crossface and underhook in side control?
– One common mistake is not maintaining proper pressure with the crossface. It’s important to keep constant pressure on the opponent’s head to control their movement effectively. Another mistake is failing to secure the underhook properly, allowing the opponent to regain control or escape. Additionally, beginners often forget to maintain a solid base and control of their opponent’s hips, which can lead to losing the position or being swept.