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The Best 5 Wrestling Defensive Moves for Ultimate Protection

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The Best 5 Wrestling Defensive Moves for Ultimate Protection
7:40
Belt Level: White
Effective Street Fight Wrestling Takedowns: Ranking by Intensity
0:30
Belt Level: White
Effective Wrestling Takedowns for Street Fights | Part 2 – How to Defend Against an Attacker
0:16
Belt Level: White
How to Easily Control the Mount Position
0:38
Belt Level: White
Mastering the Turtle Position: Unlocking 4 Effective Attack Strategies
0:23
Belt Level: Purple
How to Escape Tortuga and Gain Dominant Position in BJJ Grappling Basics for MMA
7:30
Belt Level: Blue
3 BJJ Submissions from Turtle Position: A Complete Guide
0:25
Belt Level: Purple
Mastering the Art of Escaping the Tight Turtle Position: A Comprehensive Guide
8:16
Belt Level: Purple
Discover the Inspiring Story of Sit Out, Turn In by Jon Morrison
4:22
Belt Level: Purple
Mastering Sit Out Defense in Wrestling: A Comprehensive Rewind
0:49
Belt Level: Purple
The Ultimate Guide to Peterson Rolls: Everything You Need to Know for Perfect Execution
0:27
Belt Level: Brown
The Ultimate Guide to Peterson Rolls: Everything You Need to Know for Perfect Execution
0:30
Belt Level: Brown
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