Uchi Mata Maki Komi by Yarden Gerbi
In this exciting and informative YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) to explore a specific technique known as Uchi Mata Maki Komi. Join us as we break down this powerful move and learn from one of the best in the business, Yarden Gerbi.
Uchi Mata Maki Komi is a dynamic throw that originates from Judo but has been adapted and incorporated into the arsenal of many BJJ practitioners. This technique involves using your opponent’s momentum against them, as you execute a sweeping leg action to take them down to the ground with maximum force and control.
Yarden Gerbi, a highly skilled BJJ black belt, Olympic bronze medalist, and world champion, takes us through the step-by-step process of mastering Uchi Mata Maki Komi. With her expertise and attention to detail, you’ll gain a comprehensive understanding of the mechanics, timing, and set-ups required to execute this technique flawlessly.
The video begins with an introduction to the Uchi Mata Maki Komi, highlighting its effectiveness in both self-defense scenarios and competitive BJJ matches. Yarden Gerbi then walks us through the key points of performing this move, emphasizing the importance of proper grip control, body positioning, and hip movement.
As the tutorial progresses, Yarden breaks down the technique into smaller components, allowing viewers to grasp each aspect with clarity. She demonstrates various grips and gripping strategies that enable you to set up the Uchi Mata Maki Komi effectively, while also providing options for countering your opponent’s defenses.
Throughout the video, Yarden Gerbi shares valuable insights and tips based on her years of experience and expertise in BJJ. She explains common mistakes to avoid, offers troubleshooting advice, and suggests ways to adapt the technique to different body types and situations.
Whether you’re a beginner looking to expand your BJJ repertoire or an experienced practitioner seeking to refine your skills, this video is a must-watch. Yarden Gerbi’s clear and concise instruction, combined with her passion for the art, make this tutorial both educational and engaging.
By the end of the video, you’ll have a solid foundation in Uchi Mata Maki Komi, enabling you to incorporate this powerful throw into your BJJ game. So, grab your gi, roll out your mat, and join us on this exciting journey of mastering the Uchi Mata Maki Komi technique with Yarden Gerbi.
