NEVER CROSS YOUR FEET FROM THE BACK! ❌ #bjj

In this informative and eye-opening BJJ tutorial, we dive deep into a crucial aspect of Brazilian Jiu-Jitsu: never crossing your feet from the back! If you’re a BJJ practitioner looking to sharpen your skills and avoid common mistakes, this video is a must-watch.

The back control position is highly advantageous in BJJ, offering numerous opportunities for submission and control. However, one crucial mistake that many practitioners make is crossing their feet while maintaining control from the back. This seemingly harmless error can have severe consequences, as it opens up opportunities for your opponent to escape or counter your attacks.

Throughout this video, our experienced BJJ instructor breaks down the reasons why crossing your feet from the back is a big no-no. With in-depth analysis and practical demonstrations, you’ll gain a clear understanding of the dangers associated with this mistake and learn how to avoid it altogether.

First and foremost, crossing your feet compromises your balance and stability in the back control position. By crossing your feet, you create a weak base, making it easier for your opponent to off-balance you and potentially escape your control. Our instructor emphasizes the importance of maintaining a solid base by keeping your feet uncrossed, ensuring that you remain in a dominant position and maximize your control over your opponent.

Additionally, crossing your feet exposes you to the risk of foot locks and ankle submissions. Once your opponent identifies your crossed feet, they can quickly capitalize on this vulnerability and catch you in a painful submission hold. Our instructor demonstrates alternative foot positioning techniques that not only protect you from submissions but also allow for smoother transitions and more effective attacks.

Throughout the video, our instructor provides valuable tips and insights on maintaining proper back control, highlighting the significance of foot placement, weight distribution, and hip control. By following these expert recommendations, you’ll significantly enhance your ability to dominate your opponent from the back and increase your chances of securing a submission victory.

Whether you’re a beginner eager to learn the fundamentals of BJJ or an experienced practitioner aiming to refine your technique, this video is an invaluable resource. By understanding the risks and consequences of crossing your feet from the back, you’ll develop a more comprehensive and effective approach to your BJJ game.

So, join us in this educational journey as we unravel the importance of never crossing your feet from the back in Brazilian Jiu-Jitsu. Don’t miss out on this opportunity to improve your technique, enhance your control, and take your BJJ skills to new heights!