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Variations of Ippon Seoi Nage for BJJ Grappling MMA: Shoulder Throw with Wrestling Basics

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Home » Techniques » Variations of Ippon Seoi Nage for BJJ Grappling MMA: Shoulder Throw with Wrestling Basics

Variations of Ippon Seoi Nage for BJJ Grappling MMA: Shoulder Throw with Wrestling Basics

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Video length

00:10:01

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Peter Mettler Martial Arts

Shoulder Throw – 2 variations of the Wrestling basics Ippon Seoi Nage for BJJ Grappling MMA

In this highly informative and action-packed YouTube video, we delve deep into the world of Brazilian Jiu-Jitsu (BJJ) and explore the magnificent Shoulder Throw technique. Specifically, we explore two variations of the Wrestling basics Ippon Seoi Nage, tailored specifically for BJJ, Grappling, and MMA practitioners.

Led by a seasoned BJJ expert and coach, this video provides a comprehensive breakdown of the Shoulder Throw technique. With clear and concise instructions, the coach guides viewers through each step, ensuring that even beginners can grasp the fundamentals. From body positioning to hand placement, every detail is meticulously explained, making it easy for anyone to follow along.

The first variation of the Ippon Seoi Nage showcased in this video focuses on leverage and timing. By capitalizing on the opponent’s movements and utilizing their momentum against them, this technique can lead to a swift and powerful takedown. The coach not only demonstrates the proper execution but also shares invaluable tips and tricks to maximize the effectiveness of this variation.

Moving on to the second variation, the coach introduces a slightly modified approach to the Ippon Seoi Nage. By incorporating elements from BJJ, Grappling, and MMA, this adaptation adds an extra layer of versatility to the technique. Viewers will learn how to seamlessly transition from the standing position to a dominant ground control, allowing them to maintain control and potentially finish the fight with a submission.

Throughout the video, the coach emphasizes the importance of practice and repetition. While the Shoulder Throw may seem daunting at first, with dedication and perseverance, anyone can master this powerful technique. The coach offers valuable insights into common mistakes and provides drills to help viewers refine their execution.

Whether you’re a BJJ enthusiast, a Grappling competitor, or an MMA fighter, this video is a must-watch. By incorporating the Shoulder Throw into your arsenal, you’ll gain a significant advantage over your opponents, both in terms of technique and strategy. Sharpen your skills, elevate your game, and unleash the full potential of the Ippon Seoi Nage with this enlightening tutorial.

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