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Vagner Rocha’s Savage Body Triangle: A Dominating Submission Move

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Vagner Rocha’s Savage Body Triangle: A Dominating Submission Move

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Video length

00:06:42

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Belt Level

Gi, No Gi, MMA

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Youtube Channel

Digitsu

Vagner Rocha Savage Body Triangle

In this exciting and informative YouTube video, we delve into the highly effective and brutal technique known as the Vagner Rocha Savage Body Triangle in Brazilian Jiu-Jitsu (BJJ). Led by a skilled BJJ practitioner, this video is perfect for both beginners looking to expand their knowledge and experienced grapplers seeking to enhance their arsenal.

The Vagner Rocha Savage Body Triangle is a submission move that can be executed from the back position, providing you with a dominant and controlling hold over your opponent. This technique is named after the renowned BJJ black belt and MMA fighter, Vagner Rocha, who has successfully utilized this move in his fights.

Throughout this tutorial, the instructor breaks down the intricacies of the Vagner Rocha Savage Body Triangle, providing step-by-step instructions and valuable insights. The video begins with a brief introduction, highlighting the importance of body positioning and weight distribution in executing this technique.

The instructor then demonstrates how to secure the body triangle from the back position, emphasizing the proper placement of the legs to maximize control and leverage. They explain the importance of maintaining a tight squeeze while avoiding potential counters or escapes from the opponent.

Next, the video explores various ways to transition into the Vagner Rocha Savage Body Triangle from different positions, such as when your opponent is attempting to escape or when you are in a turtle position. The instructor provides helpful tips and tricks to seamlessly flow into this submission hold, ensuring that you can catch your opponent off guard and maintain control throughout the process.

Furthermore, the instructor shares important details on how to apply pressure and inflict discomfort on your opponent using the Vagner Rocha Savage Body Triangle. They highlight the significance of maintaining proper posture and applying leverage to maximize the effectiveness of this technique.

To ensure a comprehensive understanding of the Vagner Rocha Savage Body Triangle, the instructor also covers common mistakes and how to avoid them. By addressing these potential pitfalls, they help viewers refine their technique and execute the move with precision.

Whether you are a beginner or a seasoned BJJ practitioner, this YouTube video will equip you with the knowledge and skills to perform the Vagner Rocha Savage Body Triangle. With clear demonstrations and expert guidance, you will gain a deeper understanding of this powerful submission hold, enhancing your overall grappling game. Don’t miss out on this opportunity to level up your BJJ skills and add an effective technique to your repertoire.

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