Three arm locks from standing
In this instructional YouTube video, you will learn three effective arm lock techniques from a standing position in Brazilian Jiu-Jitsu (BJJ). These techniques are crucial for any BJJ practitioner looking to expand their arsenal of submissions and gain an advantage over opponents.
The first arm lock demonstrated is the straight arm lock. The instructor explains the proper grips and positioning needed to execute this technique effectively. By controlling your opponent’s arm and applying pressure on their elbow joint, you can force them to tap out or risk injury. The video provides a step-by-step breakdown of the movement, highlighting key details that will help you master this submission.
Moving on to the second arm lock, known as the Kimura lock, the instructor demonstrates how to transition from the straight arm lock to this more advanced technique. The Kimura lock involves isolating your opponent’s arm and applying leverage to hyperextend their shoulder joint. With clear instructions and visual aids, you will learn how to secure this submission and finish the fight.
The final arm lock showcased in this video is the armbar. This technique is one of the most common submissions in BJJ and is highly effective when executed correctly. The instructor explains the importance of maintaining control over your opponent’s arm and body positioning to maximize the effectiveness of the armbar. By extending your hips and applying pressure on the elbow joint, you will force your opponent to submit or risk serious injury.
Throughout the video, the instructor emphasizes the importance of proper technique and control. They provide detailed explanations, tips, and common mistakes to avoid, ensuring that you understand the mechanics behind each arm lock. By mastering these techniques, you will have a significant advantage in both self-defense situations and competitive BJJ matches.
Whether you are a beginner or an experienced BJJ practitioner, this instructional video is a valuable resource for expanding your knowledge and improving your skills in arm locks from a standing position. By following the instructor’s guidance and practicing these techniques regularly, you will enhance your ability to dominate opponents and achieve success in your BJJ journey.
