North – South Choke

The North – South Choke is a highly effective submission technique in Brazilian Jiu-Jitsu (BJJ) that can catch your opponent off guard and lead to a quick victory. In this comprehensive YouTube video, we will break down the intricacies of this technique, offering a step-by-step guide to help you master it.

The video starts with an introduction to the North – South position, which is a dominant position in BJJ where the top player is facing the legs of their opponent, who is lying flat on their back. From this advantageous position, the attacker has multiple options, but the focus of this video is on the North – South Choke.

The instructor begins by explaining the key principles behind the choke, emphasizing the importance of proper body positioning and control. They take the time to thoroughly explain how to establish a strong base and maintain control over your opponent’s upper body, crucial for executing the choke successfully.

Moving on, the video proceeds to demonstrate a variety of grips and hand placements that can be used to set up the choke. The instructor highlights the significance of hand positioning and grip strength, as these factors play a crucial role in securing a tight and effective choke. They provide detailed explanations and close-up shots to ensure that viewers can clearly understand and replicate the grips.

Next, the video dives into the mechanics of applying the North – South Choke. The instructor demonstrates the steps involved in transitioning from the dominant North – South position to a solid choke, emphasizing the need for precision and timing. They explain how to apply pressure using your body weight and leverage to maximize the effectiveness of the choke.

Throughout the video, the instructor offers valuable tips and troubleshooting advice. They address common mistakes and provide alternative options to overcome any potential difficulties that practitioners may face while executing the choke. This attention to detail ensures that viewers can refine their technique and avoid common pitfalls.

By the end of this YouTube video, viewers will have a comprehensive understanding of the North – South Choke and the necessary skills to implement it successfully in their BJJ arsenal. Whether you are a beginner or an experienced practitioner, this tutorial will provide you with the knowledge and techniques needed to execute this powerful submission with confidence.

So, if you’re ready to add a new weapon to your BJJ game, click on this video and start mastering the North – South Choke today!