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Unlocking the Power of Compression: Bicep Slicer, Calf Slicer, Accordion Squeeze

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Unlocking the Power of Compression: Bicep Slicer, Calf Slicer, Accordion Squeeze

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Video length

00:06:08

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Knight Jiu-Jitsu

Compression Locks: Bicep Slicer, Calf Slicer, Accordion Squeeze

In this highly informative video, we dive deep into the world of compression locks in Brazilian Jiu-Jitsu (BJJ). Specifically, we explore three powerful and effective techniques: the Bicep Slicer, Calf Slicer, and Accordion Squeeze.

First up, the Bicep Slicer is a submission that targets your opponent’s arm, applying immense pressure and causing excruciating pain. Our skilled instructor demonstrates the proper set-up, grip placement, and execution of this technique. You’ll learn how to effectively trap your opponent’s arm, using your own body as a lever to create a devastating compression on their bicep. This technique is incredibly versatile and can be utilized from various positions, making it a valuable addition to your BJJ arsenal.

Next, we move on to the Calf Slicer, a submission that focuses on attacking your opponent’s lower leg. This technique involves entwining your legs around your opponent’s calf, creating a tight grip and applying pressure to their muscles and joints. Our instructor breaks down the mechanics of this technique, emphasizing the importance of proper positioning and leverage. You’ll gain a comprehensive understanding of how to set up and execute the Calf Slicer effectively, giving you a significant advantage in your matches.

Finally, we delve into the Accordion Squeeze, a unique and powerful compression lock that targets your opponent’s ribcage. This technique involves using a combination of grips, body positioning, and hip movement to apply immense pressure to your opponent’s torso. Our instructor provides detailed step-by-step instructions, ensuring that you grasp the nuances of this technique. You’ll discover how to effectively immobilize your opponent and create a crushing compression that will leave them gasping for air.

Throughout this video, our instructor shares valuable tips and insights, helping you understand the underlying principles behind compression locks. You’ll learn how to recognize and exploit opportunities for these submissions, regardless of your opponent’s size or skill level. By mastering these techniques, you’ll be able to control and submit your opponents with ease, elevating your BJJ game to new heights.

Whether you’re a beginner looking to expand your knowledge or an experienced practitioner seeking to refine your skills, this video is a must-watch for any BJJ enthusiast. So, grab your gi, get on the mat, and prepare to unlock the devastating power of compression locks in Brazilian Jiu-Jitsu.

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