Keenan Cornelius The Worm Guard DVD 1
In this highly anticipated YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) with the renowned Keenan Cornelius as he shares his expertise on the Worm Guard. This specific technique is part of his comprehensive DVD series, and in this video, he focuses on the first volume.
As an accomplished BJJ practitioner and black belt under Andre Galvao, Keenan Cornelius has gained a reputation for his innovative and effective techniques. The Worm Guard is one such technique that has revolutionized the BJJ game, and in this video, Cornelius breaks it down step by step for viewers to understand and implement.
The Worm Guard is a unique form of BJJ guard that involves controlling your opponent’s upper body while using your legs to wrap around their leg. This allows for a variety of attacking and sweeping options, providing the practitioner with a highly effective offensive game. In this video, Cornelius takes a deep dive into the intricacies of the Worm Guard, ensuring that even beginners can grasp the concepts and start incorporating it into their own arsenal.
Throughout the video, Cornelius carefully explains the key details and concepts behind the Worm Guard, ensuring that viewers have a solid foundation to build upon. He covers various grips, transitions, and attacks from the Worm Guard, providing a well-rounded understanding of this technique. Whether you’re a beginner looking to expand your knowledge or an advanced practitioner seeking new techniques, this video offers invaluable insights.
Cornelius’s teaching style is clear, concise, and easy to follow, making it accessible for BJJ enthusiasts of all levels. His passion for the sport shines through as he shares his knowledge, and his attention to detail ensures that viewers can fully grasp the intricacies of the Worm Guard.
By the end of this video, viewers will have a comprehensive understanding of the Worm Guard and will be able to add this powerful technique to their BJJ repertoire. Keenan Cornelius’s expertise and engaging teaching style make this video a must-watch for anyone interested in advancing their BJJ skills and exploring innovative techniques. Don’t miss out on this opportunity to learn from one of the best in the game!
