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Tsurikomi-Goshi: The Art of Lifting and Pulling in Hip Throws

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Tsurikomi-Goshi: The Art of Lifting and Pulling in Hip Throws

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Video length

00:01:48

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Thrace Jiu Jitsu

Tsurikomi-Goshi (Lifting and pulling hip throw)

In this highly informative and instructional YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) to explore a specific technique known as the Tsurikomi-Goshi, also referred to as the lifting and pulling hip throw. This technique is a fundamental move in BJJ that can greatly enhance your grappling skills and give you an advantage in various combat situations.

The Tsurikomi-Goshi is a hip throw that involves lifting and pulling your opponent, utilizing their own momentum against them. It requires precise timing, balance, and control to execute effectively. In this video, our experienced BJJ instructor breaks down the technique into easy-to-follow steps, ensuring that learners of all levels can grasp and apply it.

The video begins with a brief explanation of the Tsurikomi-Goshi’s purpose and its applications in real-life scenarios. By understanding the underlying principles behind this technique, viewers can fully comprehend its effectiveness and incorporate it into their own BJJ repertoire.

The instructor then proceeds to demonstrate the technique step-by-step, providing clear visual cues and explanations to ensure a comprehensive understanding. From the initial grip to the footwork, hip placement, and execution, every aspect of the Tsurikomi-Goshi is meticulously explained, leaving no room for confusion.

Throughout the video, the instructor emphasizes the importance of proper body mechanics and weight distribution, as well as the significance of maintaining a strong base. By focusing on these key principles, learners can refine their technique and maximize their chances of success when performing the Tsurikomi-Goshi.

To further enhance the learning experience, the video includes multiple camera angles and slow-motion replays, allowing viewers to observe the technique from different perspectives and capture every intricate detail. This visual aid ensures that learners can study and analyze the technique thoroughly, aiding in their progression and ability to implement it effectively.

Whether you are a beginner looking to expand your BJJ knowledge or an advanced practitioner seeking to refine your skills, this video is a valuable resource. By mastering the Tsurikomi-Goshi, you can enhance your grappling capabilities, gain an upper hand in sparring sessions, and potentially even turn the tide in a real-life self-defense situation.

So, if you’re ready to take your BJJ game to the next level, join us in this fascinating exploration of the Tsurikomi-Goshi and unlock the potential of this powerful hip throw technique.

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