Tsuri-Komi Goshi. Lift pull hip throw, by Graeme Spinks NZL
In this highly informative and detailed YouTube video, Brazilian Jiu-Jitsu (BJJ) expert, Graeme Spinks, from New Zealand, dives deep into the intricacies of the Tsuri-Komi Goshi technique. This technique, also known as the lift pull hip throw, is a fundamental move in BJJ that can be extremely effective when executed correctly.
Graeme Spinks, with his wealth of experience and expertise in BJJ, breaks down the Tsuri-Komi Goshi into its essential components, ensuring that even beginners can grasp and apply this technique to their own practice. Throughout the video, he provides step-by-step demonstrations and explanations, leaving no room for confusion.
The Tsuri-Komi Goshi technique primarily focuses on utilizing the opponent’s momentum against them, making it an excellent technique for smaller practitioners looking to overcome larger opponents. By using precise timing, leverage, and weight distribution, Graeme Spinks shows how to effectively lift and throw an opponent by pulling them onto your hip.
One of the key aspects that Graeme emphasizes throughout the video is the importance of proper footwork and positioning. He meticulously explains the placement of the feet, ensuring that viewers understand how to establish a solid base and maintain balance throughout the execution of the technique.
Furthermore, Graeme dives into the finer details of grip control, demonstrating various gripping strategies to maximize control over the opponent’s body. By understanding the mechanics behind grip placement and how to manipulate an opponent’s movement, practitioners can effectively set up and execute the Tsuri-Komi Goshi.
Throughout the video, Graeme Spinks provides insightful tips and common mistakes to avoid, allowing viewers to refine their technique and troubleshoot any issues they may be facing. He also offers alternative variations and situations in which the Tsuri-Komi Goshi can be applied, making it a versatile technique for different scenarios.
Whether you’re a beginner looking to add a fundamental technique to your BJJ arsenal or an experienced practitioner seeking to enhance your understanding of the Tsuri-Komi Goshi, this YouTube video by Graeme Spinks is a must-watch. With his clear explanations, detailed demonstrations, and wealth of knowledge, Graeme ensures that viewers will leave with a solid grasp of this effective lift pull hip throw technique.
