4 Escapes from Technical Mount | Jiu-Jitsu Escapes
In this highly informative and practical video, we dive deep into the world of Brazilian Jiu-Jitsu (BJJ) and explore four effective escapes from the technical mount position. Whether you’re a seasoned practitioner or a beginner looking to enhance your skills, this video is packed with valuable insights and step-by-step instructions to help you master these essential escapes.
The technical mount, also known as the mount position, is a dominant position in BJJ where the top person straddles their opponent’s torso while maintaining control over their upper body. While being stuck in this position can be incredibly frustrating and immobilizing, understanding and implementing the right escapes can turn the tables in your favor.
Led by our highly skilled and experienced BJJ instructor, this video takes you through four powerful escapes that will empower you to regain control and neutralize your opponent’s advantage. Each escape is broken down into clear and concise steps, ensuring that even beginners can follow along and grasp the techniques effectively.
First, we explore the bridge and roll escape, a fundamental technique that utilizes leverage and timing to escape the mount. Our instructor guides you through the proper positioning and weight distribution necessary to execute this escape successfully, emphasizing the importance of hip movement and timing.
Next, we move on to the elbow escape, a versatile and widely used technique in BJJ. By creating space and utilizing proper hip movement, you’ll learn how to free your trapped leg and transition to a more advantageous position.
The third escape we cover is the shrimp escape, a technique that focuses on hip mobility and creating angles to disrupt your opponent’s control. Our instructor provides valuable tips on maintaining proper distance and using your hips to create the necessary space for a successful escape.
Last but not least, we delve into the trap and roll escape, a high-percentage technique that relies on using your opponent’s momentum against them. By exploiting their movements and timing your own, you’ll learn how to effectively reverse the situation and gain the upper hand.
Throughout the video, our instructor provides valuable insights, troubleshooting common mistakes, and offering tips to ensure you understand the nuances of each escape. By the end of this comprehensive tutorial, you’ll have a solid foundation in these essential escapes from the technical mount position, enabling you to confidently navigate through challenging situations on the mat.
Whether you’re a BJJ enthusiast, competitor, or simply looking to expand your knowledge in self-defense techniques, this video is a must-watch. Enhance your skills, refine your technique, and take your BJJ game to the next level with these four escapes from the technical mount.
