3 Chokes from Side Control | BJJ | Jiu-Jitsu

In this informative and practical BJJ video, we will delve into the world of side control and explore three highly effective chokes that can be executed from this dominant position. Whether you’re a beginner or an advanced practitioner, these techniques will undoubtedly enhance your arsenal and give you the upper hand in any grappling situation.

First off, let’s talk about the cross collar choke. One of the most fundamental and widely used submissions in Brazilian Jiu-Jitsu, the cross collar choke is a highly effective way to immobilize and submit your opponent from side control. Our experienced instructor will guide you through the intricacies of setting up this choke, including proper grips, hand placement, and the necessary adjustments to tighten your stranglehold. You’ll also learn variations of this choke, such as the deep collar grip and the loop choke, allowing you to adapt to different opponents and situations.

Next, we’ll explore the arm triangle choke, also known as the kata gatame. This submission utilizes your body weight and leverage to compress your opponent’s carotid arteries, forcing them to either tap out or risk losing consciousness. Our knowledgeable instructor will break down the step-by-step process of securing the arm triangle from side control, emphasizing proper head positioning, control of your opponent’s arm, and effective shoulder pressure. You’ll also discover valuable tips and tricks to troubleshoot common problems and increase the success rate of this powerful choke.

Lastly, we’ll introduce you to the paper cutter choke, a sneaky and unexpected submission that can catch even the most skilled opponents off guard. From side control, you’ll learn how to transition into a high mount position, where you can swiftly wrap your forearm around your opponent’s neck and apply immense pressure. Our instructor will provide detailed explanations on the hand placement, control of your opponent’s head, and the crucial hip movement required to maximize the effectiveness of this choke. With practice, you’ll be able to surprise your training partners and opponents with this highly effective technique.

Throughout the video, our instructor will not only demonstrate the techniques but also explain the underlying principles and concepts behind each choke, allowing for a deeper understanding of the mechanics involved. As you immerse yourself in this comprehensive tutorial, you’ll gain the confidence and skills needed to successfully implement these chokes in your own BJJ game.

Whether you’re a dedicated BJJ practitioner or simply curious about the intricacies of Brazilian Jiu-Jitsu, this video is a must-watch. Strengthen your grappling repertoire and take your side control game to new heights with these three chokes. Watch, learn, and start dominating your opponents on the mats!