The First 10 Bjj Submissions You Should Learn
In this highly informative and action-packed video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) and explore the first 10 submissions that every practitioner should learn. Whether you’re a beginner looking to build a solid foundation or an experienced grappler seeking to refine your skills, this video is a must-watch.
Our expert instructor begins by breaking down the fundamental concepts and principles behind BJJ submissions, ensuring that even the most novice viewer can follow along and understand the techniques being demonstrated. With clear explanations and detailed demonstrations, you’ll gain a comprehensive understanding of the mechanics and nuances behind each submission.
As the video progresses, we dive into the first submission on our list: the Rear Naked Choke. This chokehold is a staple in BJJ and an essential technique to have in your arsenal. Our instructor thoroughly explains the proper positioning, hand placement, and leverage needed to execute this submission effectively. You’ll learn how to control your opponent and apply the necessary pressure to secure a submission.
Moving on, we explore other vital submissions, such as the Armbar, Triangle Choke, Guillotine Choke, and Kimura Lock, among others. Each technique is broken down step-by-step, allowing you to grasp the intricacies and subtleties required for successful execution. Our instructor emphasizes the importance of proper body positioning, grip control, and timing to maximize your chances of securing a submission.
Throughout the video, you’ll also discover various setups, transitions, and combinations that complement these submissions. By understanding how to seamlessly flow from one technique to another, you’ll be able to maintain control and increase your chances of success on the mat.
Regardless of your skill level, this video offers invaluable insights and practical guidance that will undoubtedly elevate your BJJ game. Whether you’re training for self-defense, competition, or simply seeking a challenging and rewarding workout, mastering these first 10 submissions is essential.
Join us on this exciting journey as we explore the world of BJJ submissions. By the end of this video, you’ll have a solid foundation in the essential techniques that form the backbone of Brazilian Jiu-Jitsu. So grab your gi, clear some space on your training mat, and get ready to take your grappling skills to the next level!
