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Tips for Crushing Pressure in North South Position

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Tips for Crushing Pressure in North South Position

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Video length

00:04:56

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Belt Level

Gi, No Gi, MMA

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Youtube Channel

Gold BJJ

North South Position Details | Tips for Crushing Pressure

In this highly informative and detailed YouTube video, we delve into the intricacies of the North South position in Brazilian Jiu-Jitsu (BJJ). Renowned BJJ practitioner and instructor, John Smith, shares invaluable tips and insights on how to execute this technique with maximum efficiency and crushing pressure.

The North South position is a fundamental aspect of BJJ that every practitioner should master. It involves the top player being perpendicular to their opponent, with their head near the opponent’s head and their hips near the opponent’s hips. This dominant position allows for superior control and the potential to transition into various submissions or positional advancements.

Throughout the video, John breaks down the key details of the North South position, ensuring that even beginners can grasp the technique. He emphasizes the importance of maintaining a strong base and grip, as well as the significance of proper weight distribution to exert maximum pressure on the opponent.

One of the core elements discussed in this video is the concept of “crushing pressure.” John explains how to generate and maintain this pressure, making it incredibly uncomfortable for the opponent. By focusing on driving their hips into the opponent’s torso and utilizing their chest and shoulders, practitioners can effectively immobilize their opponent and limit their options for escape.

Additionally, John shares essential tips to enhance your control from the North South position. He demonstrates how to control the opponent’s arms, preventing them from defending or launching attacks. He also explains how to maintain balance and prevent the opponent from bridging or regaining guard.

Throughout the video, John provides clear and concise instruction, accompanied by visual demonstrations, making it easy for viewers to understand and apply the techniques. He also addresses common mistakes and offers corrective measures to ensure optimal execution.

Whether you are a beginner looking to master the North South position or an experienced practitioner looking to refine your technique, this video is a must-watch. John’s expertise and attention to detail will undoubtedly enhance your understanding and application of this powerful BJJ technique. So, grab your gi and get ready to improve your game with these invaluable tips for crushing pressure from the North South position.

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