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The Ultimate Guide to Wrestling Techniques in MMA

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The Ultimate Guide to Wrestling Techniques in MMA

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Video length

00:07:33

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

TeachMeGrappling Coach Brian

Wrestling Spiral for MMA!

In this highly informative and comprehensive video, we delve into the intricacies of a specific Brazilian Jiu-Jitsu (BJJ) technique that can prove to be a game-changer in your training and competitions. The technique we will explore today is known as the “Triangle Choke,” an essential move for any BJJ practitioner looking to dominate their opponents from the guard position.

The Triangle Choke is a highly versatile submission that can be executed from various positions, making it a valuable tool in your arsenal. Whether you’re a beginner or an advanced practitioner, this video provides a step-by-step breakdown of the technique, ensuring that you gain a deep understanding of its mechanics and execution.

Starting with the basics, the instructor explains the importance of maintaining a strong guard and controlling your opponent’s posture. With clear and concise explanations, they guide you through the essential steps of setting up the Triangle Choke, including proper foot placement, hip movement, and arm positioning. They emphasize the significance of maintaining control and creating angles to apply maximum pressure on the neck and shoulder of your opponent.

Throughout the video, the instructor shares valuable tips and insights on common mistakes to avoid, ensuring that you develop a solid foundation and execute the technique with precision. They also demonstrate variations of the Triangle Choke, showcasing different entry points and setups that can catch your opponent off guard.

To further enhance your understanding, the video incorporates multiple camera angles, slow-motion replays, and on-screen graphics, allowing you to analyze each step in detail. These visual aids help you grasp the finer nuances of the technique, providing a comprehensive learning experience.

Whether you’re a practitioner focused on self-defense, competition, or simply looking to expand your BJJ knowledge, this video is a must-watch. By mastering the Triangle Choke, you’ll gain a powerful tool that can neutralize opponents of any size or skill level, giving you a distinct advantage on the mats.

So, join us on this journey as we break down the intricacies of the Triangle Choke. By the end of this video, you’ll have a comprehensive understanding of this highly effective technique, ready to implement it in your training and take your BJJ game to the next level. Don’t miss out on this opportunity to enhance your skills and become a more formidable force on the mats!

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