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In this highly informative and practical BJJ tutorial, we dive deep into the intricacies of the North-South Choke. Renowned Brazilian Jiu-Jitsu black belt, Professor John Smith, takes us through the step-by-step process of executing this highly effective and versatile submission hold.
The North-South Choke, also known as the “Kata Gatame” or “Shoulder Choke,” is a powerful technique that can be utilized from various positions, including top side control and the North-South position itself. This submission is particularly useful when you find yourself in a stalemate or unable to secure a traditional arm or neck submission.
Professor John begins by explaining the basic concepts and principles behind the North-South Choke. He emphasizes the importance of maintaining a strong top control position, ensuring that your weight is distributed evenly to avoid being reversed by your opponent. He also highlights the significance of maintaining good posture and being aware of your opponent’s movements.
Moving on, Professor John breaks down the mechanics of the North-South Choke technique. He demonstrates how to secure the initial grip by sliding your arm underneath your opponent’s neck and cupping their shoulder. He then shows various grip variations and adjustments to cater to different body types and opponent reactions.
Once the grip is established, Professor John expertly guides us through the crucial steps of setting up the choke. He shows how to transition your body weight to apply maximum pressure, using your chest and shoulder to compress the carotid arteries of your opponent. He also shares valuable tips on maintaining control and preventing your opponent from escaping or countering the submission.
Throughout the tutorial, Professor John offers insightful details and troubleshooting advice to help you overcome common challenges and improve your execution of the North-South Choke. He addresses potential pitfalls and shares strategies to counter your opponent’s defenses, ensuring a higher success rate when applying this technique.
Whether you’re a beginner or an experienced practitioner, this comprehensive tutorial on the North-South Choke is an invaluable resource for expanding your submission arsenal. Professor John’s clear and concise explanations, combined with his extensive knowledge and expertise, make this video a must-watch for any BJJ enthusiast looking to enhance their skills and dominate their opponents on the mats. So grab your gi, hit that play button, and get ready to level up your BJJ game with the North-South Choke!
