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The Ultimate Guide to the North-South Choke for Brazilian Jiu-Jitsu

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The Ultimate Guide to the North-South Choke for Brazilian Jiu-Jitsu

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North – South Choke

In this highly informative and action-packed YouTube video, we delve into the intricacies of one of the most effective and versatile Brazilian Jiu-Jitsu (BJJ) techniques – the North-South Choke. Whether you’re a beginner looking to expand your grappling repertoire or a seasoned practitioner aiming to refine your skills, this video is a must-watch.

The North-South Choke, also known as the “100 kilos choke,” is a submission that can be executed from the top position when your opponent is on their back. It is a sneaky and highly efficient technique that can catch your opponent off guard, leading to a quick tap out.

Led by a highly experienced BJJ black belt instructor, this tutorial breaks down the North-South Choke step by step, ensuring that even those new to the technique can easily follow along. The instructor explains the mechanics behind the choke, highlighting the key details that make it so effective.

The video begins with an introduction to the position, explaining how to establish the North-South position and the importance of maintaining control throughout. From there, the instructor takes you through the various grips and hand placements required to execute the choke, emphasizing the importance of proper technique for maximum effectiveness.

As the tutorial progresses, the instructor provides valuable insights into the finer points of the North-South Choke, such as how to apply pressure and increase the chances of securing the tap. They also address common mistakes that practitioners often make and offer tips on how to avoid them, ensuring that you can execute the technique flawlessly.

In addition to the technical breakdown, this video also includes several live demonstrations and sparring scenarios. By showcasing the North-South Choke in action, the instructor helps viewers understand how to apply the technique in real-life situations, reinforcing the practicality of this submission.

Whether you’re a BJJ competitor or simply passionate about the art of Brazilian Jiu-Jitsu, this YouTube video provides an in-depth analysis of the North-South Choke. By the end of the tutorial, you’ll have a solid understanding of the technique, enabling you to add it to your arsenal and surprise your training partners with its effectiveness. So grab your gi, roll out your mat, and get ready to level up your grappling game with the North-South Choke!

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