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In this highly informative and practical video, we delve into the intricacies of the ‘Waki Gatame’ armlock technique, both standing and on the ground. Whether you’re a beginner looking to expand your Brazilian Jiu-Jitsu (BJJ) repertoire or an experienced practitioner seeking to refine your skills, this video is a must-watch.
The ‘Waki Gatame’ armlock is a highly effective submission technique that targets the opponent’s arm, specifically the elbow joint. Its name originates from the Japanese language, where ‘waki’ means armpit and ‘gatame’ refers to a joint lock. This technique is versatile and can be applied in various scenarios, making it a valuable asset for any BJJ practitioner.
Firstly, the video covers the standing application of the ‘Waki Gatame’ armlock. The instructor provides clear and concise explanations, breaking down the technique step by step. From establishing proper grips and control over the opponent’s arm to smoothly transitioning into the armlock position, every detail is thoroughly explained and demonstrated. By following the instructor’s guidance, you will gain a deeper understanding of the mechanics behind this technique, enabling you to execute it with precision and efficiency.
Moving on to the ground application, the video explores how the ‘Waki Gatame’ armlock can be seamlessly integrated into your BJJ groundwork. Whether you’re in the closed guard, mount, or side control, the instructor demonstrates various setups and entries for the armlock. Additionally, the video addresses common pitfalls and offers valuable tips on how to maintain control and prevent your opponent from escaping.
Throughout the video, the instructor emphasizes the importance of proper body positioning, leverage, and timing to maximize the effectiveness of the ‘Waki Gatame’ armlock. By paying attention to these fundamental principles, you will be able to execute the technique with minimal effort, regardless of your size or strength.
This instructional video is suitable for practitioners of all levels, from beginners to advanced BJJ athletes. The clear and concise explanations, combined with the detailed demonstrations, ensure that you will be able to follow along and implement the ‘Waki Gatame’ armlock into your own training sessions and sparring matches.
Don’t miss out on this opportunity to expand your BJJ arsenal and add a highly effective submission technique to your repertoire. Watch the video now and take your BJJ game to the next level with the ‘Waki Gatame’ armlock!
