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The Ultimate Guide to Mastering Flying Omoplata in BJJ

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The Ultimate Guide to Mastering Flying Omoplata in BJJ

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Video length

00:00:28

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Youtube Channel

ZombieProofBJJ

How To: Flying Omoplata #bjj

In this exciting and informative YouTube video, we delve into the world of Brazilian Jiu-Jitsu to learn the intricacies of a captivating technique called the Flying Omoplata. If you’re a BJJ enthusiast looking to expand your repertoire, or even a beginner eager to explore new moves, this video is a must-watch!

The Flying Omoplata is an advanced submission technique that involves seamlessly transitioning from a standing position to a ground-based attack. This move not only requires impeccable timing but also a solid understanding of body mechanics and leverage. Fortunately, our expert instructor breaks down each step in a clear and concise manner, making it accessible for practitioners of all levels.

The video begins with a brief introduction to the Omoplata, a shoulder lock submission that can be executed from various positions. This foundational knowledge is essential for understanding the Flying Omoplata, as it builds upon the principles of the traditional technique. Once we have a solid grasp of the Omoplata, we proceed to the main highlight of the video – the flying variation.

Our instructor starts by explaining the crucial importance of timing and setting up the Flying Omoplata. He demonstrates how to create the necessary momentum and control your opponent’s movements to catch them off guard. By carefully analyzing the mechanics of the technique, viewers gain insights into how to maximize their chances of success while minimizing the risk of injury.

As the video progresses, we witness the Flying Omoplata in action through a series of step-by-step demonstrations. Our instructor provides valuable tips and tricks, highlighting common mistakes to avoid and offering alternative options for different body types and opponent reactions. These extra details ensure that viewers have a comprehensive understanding of the technique and can adapt it to suit their own style and preferences.

To further enhance the learning experience, the video utilizes multiple camera angles and slow-motion replays, allowing viewers to fully appreciate the intricacies of each movement. The instructor’s clear and concise explanations, combined with visual aids, ensure that even complex details are easily digestible.

Whether you’re a seasoned BJJ practitioner or a curious beginner, this YouTube video on the Flying Omoplata is a valuable resource that will undoubtedly take your grappling skills to new heights. So, join us on this exciting journey as we unravel the secrets behind this advanced BJJ technique and empower ourselves with the knowledge to dominate on the mat!

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