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The Ultimate Guide to Executing a Double Leg Takedown in Gi for BJJ, Jiu-Jitsu, and Brazilian Jiu-Jitsu

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Home » Techniques » The Ultimate Guide to Executing a Double Leg Takedown in Gi for BJJ, Jiu-Jitsu, and Brazilian Jiu-Jitsu

The Ultimate Guide to Executing a Double Leg Takedown in Gi for BJJ, Jiu-Jitsu, and Brazilian Jiu-Jitsu

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Video length

00:00:24

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Dubious Dom

How to shoot a double leg in the Gi #bjj #jiujitsu #brazilianjiujitsu

In this highly informative and action-packed YouTube video, we delve into the world of Brazilian Jiu-Jitsu to explore one of the most fundamental and effective takedown techniques – the double leg takedown in the Gi. Whether you are a beginner or an experienced practitioner looking to refine your takedown game, this tutorial is a must-watch!

The video begins with a brief introduction to the importance of takedowns in BJJ and how the double leg takedown can provide a significant advantage in a match. Our experienced instructor, a highly skilled BJJ practitioner, takes us through the step-by-step process of executing the perfect double leg takedown while wearing the Gi.

Throughout the video, the instructor emphasizes the importance of proper positioning, footwork, and timing to ensure a successful takedown. He breaks down each component of the technique, explaining how to establish a strong base, maintain a good posture, and control your opponent’s movement. The instructor also provides valuable insights on how to anticipate your opponent’s reactions and adapt your takedown accordingly.

As the tutorial progresses, the instructor demonstrates different variations of the double leg takedown, catering to different body types, opponent’s stances, and situations. He highlights the importance of grip fighting and utilizing the lapels and sleeves of the Gi to gain leverage and control over your opponent.

But that’s not all! The video also includes a section dedicated to common mistakes and how to avoid them. By addressing these mistakes, the instructor ensures that viewers grasp the concept of the double leg takedown thoroughly and can execute it flawlessly without compromising their own safety.

To provide a comprehensive learning experience, the video includes multiple camera angles, slow-motion replays, and helpful graphics to illustrate key points. This visual aid ensures that viewers can fully understand the subtleties of the technique and apply them in their own training sessions.

Whether you are a BJJ competitor, practitioner, or simply someone interested in learning more about the art of Brazilian Jiu-Jitsu, this YouTube video is an invaluable resource. By mastering the double leg takedown in the Gi, you will enhance your takedown skills, gain a competitive edge, and take your BJJ game to new heights. So grab your Gi, hit that play button, and get ready to level up your takedown game!

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