The Ultimate Guide to Escaping Strangles (Chokes) in Jiu Jitsu by Gordon Ryan

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Video length

00:09:50

Technique type

Attack/defence

Belt Level

Gi, No Gi, MMA

Youtube Channel

Bernardo Faria BJJ Fanatics

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Perfect Way To Escape From Strangles (Chokes) in Jiu Jitsu by Gordon Ryan

In this highly informative and practical YouTube video, world-renowned Brazilian Jiu Jitsu practitioner Gordon Ryan demonstrates the perfect way to escape from strangles (chokes) in Jiu Jitsu. With his immense knowledge and expertise in the sport, Ryan breaks down this essential technique step by step, ensuring that viewers can easily grasp and implement it in their own training sessions.

Chokes are a common occurrence in Jiu Jitsu, and knowing how to effectively escape from them is crucial for any practitioner. In this video, Ryan focuses specifically on strangles, which are one of the most potent and dangerous forms of chokes. By mastering the techniques showcased, you can significantly increase your chances of escaping from potentially life-threatening situations.

Throughout the video, Ryan emphasizes the importance of maintaining composure and staying calm when caught in a stranglehold. He discusses the different types of strangles commonly encountered in Jiu Jitsu and explains the specific mechanics and principles behind each escape technique. Ryan’s clear and concise explanations, coupled with his comprehensive demonstrations, make it easy for viewers to understand and replicate the moves effectively.

One of the standout features of this tutorial is Ryan’s attention to detail. He meticulously breaks down the subtle nuances of each movement, providing valuable insights into how to execute the escape with maximum efficiency. He also highlights common mistakes that practitioners often make and offers practical tips to avoid falling into those traps.

As with any Jiu Jitsu technique, drilling and repetition are key to mastery. To facilitate practice and reinforce learning, Ryan provides a variety of drills and exercises that viewers can incorporate into their training routines. These drills not only help develop the muscle memory required for executing the escapes but also simulate real-life scenarios, enhancing the effectiveness of the techniques.

Whether you are a beginner looking to expand your Jiu Jitsu repertoire or an experienced practitioner seeking to refine your skills, this video is an invaluable resource. Gordon Ryan’s expertise, combined with his clear communication style, ensures that viewers of all levels can benefit from his teachings. By incorporating these escape techniques into your training, you will gain the confidence and ability to successfully escape from strangles in Jiu Jitsu, ultimately improving your overall performance on the mats.