Part 2: Back-Up Arm Bar
Welcome back to our BJJ tutorial series! In this highly anticipated second part of our “Input” series, we will be diving into the Back-Up Arm Bar technique. If you’re looking to expand your Brazilian Jiu-Jitsu knowledge and arsenal, you’ve come to the right place.
The Back-Up Arm Bar is an incredibly effective submission technique that can catch your opponent off guard and lead to a swift victory. It is a versatile move that can be executed from various positions, making it a valuable tool in your BJJ arsenal.
In this video, our skilled instructor will break down the Back-Up Arm Bar technique step by step, ensuring that even beginners can grasp the fundamentals. He will explain the correct body positioning, grips, and leverage required to execute this move with maximum efficiency. By understanding these key elements, you will be able to apply the Back-Up Arm Bar with precision and control.
One of the great advantages of the Back-Up Arm Bar is its versatility. It can be executed from both top and bottom positions, allowing you to adapt to any scenario during a match. Whether you find yourself in the mount, side control, or even in your opponent’s guard, this technique can be seamlessly integrated into your game.
Throughout the video, our instructor will also provide valuable tips and tricks to enhance your execution of the Back-Up Arm Bar. He will address common mistakes and how to avoid them, ensuring that you can apply this technique effectively against resisting opponents.
As with any BJJ technique, drilling and repetition are key to achieving mastery. Our instructor will guide you through a series of drills and partner exercises to help you develop the muscle memory required for a successful Back-Up Arm Bar. By practicing these drills consistently, you will be able to execute the move instinctively during live rolling sessions.
Whether you’re a beginner looking to expand your BJJ repertoire or an experienced practitioner seeking to refine your technique, the Back-Up Arm Bar is a must-have in your arsenal. Join us in this comprehensive tutorial video and take your Brazilian Jiu-Jitsu skills to the next level!
Don’t forget to subscribe to our channel to stay updated with our latest BJJ tutorials and techniques. Hit the like button if you found this video helpful, and leave us a comment with any questions or suggestions for future videos. Now, let’s dive into the world of the Back-Up Arm Bar!
