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The North South Position: A Comprehensive Guide to Control Techniques

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The North South Position: A Comprehensive Guide to Control Techniques

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Video length

00:08:21

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

RVV BJJ

North South Conceptual Basics – How To Control The North South Position

In this highly informative and practical YouTube video, we delve into the intricacies of the North South position in Brazilian Jiu-Jitsu (BJJ). This technique is essential for any BJJ practitioner looking to gain full control over their opponents on the ground. Whether you are a beginner or an advanced practitioner, this video will provide you with valuable insights and tips to enhance your understanding and execution of the North South position.

The video begins by explaining the conceptual basics of the North South position. The instructor breaks down the key elements and principles that make this position so effective in controlling your opponent. With clear and concise explanations, he discusses the importance of establishing proper alignment, weight distribution, and maintaining a strong base to prevent your opponent from escaping.

Moving on, the video dives into the step-by-step breakdown of how to establish the North South position. The instructor demonstrates various gripping techniques, emphasizing the importance of maintaining a firm grip on your opponent’s collar and shoulder. He also covers different options for hand placement to maximize control and prevent your opponent from regaining a dominant position.

Throughout the video, the instructor provides insightful tips and common mistakes to avoid, ensuring that you understand the finer details of this technique. He emphasizes the importance of maintaining constant pressure and staying one step ahead of your opponent to maintain control effectively.

To further enhance your understanding, the video includes real-time demonstrations of the technique, allowing you to see how each movement flows together seamlessly. The instructor highlights key points and nuances, ensuring that you can replicate the technique accurately during your own training sessions.

As the video progresses, the instructor covers different scenarios and variations of the North South position, providing you with a well-rounded understanding of its applications. He demonstrates how to transition smoothly from the North South to other dominant positions, such as the mount or side control, maximizing your control and submission opportunities.

Whether you’re a BJJ competitor or a casual practitioner, this YouTube video is a valuable resource for mastering the North South position. With its clear explanations, detailed demonstrations, and expert tips, you’ll gain the knowledge and skills necessary to control your opponents effectively and advance your BJJ game. So, grab your gi and get ready to enhance your grappling skills with this comprehensive guide to the North South position in BJJ.

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