Kimura Jiu Jitsu Basics, named after the renowned Japanese judoka Masahiko Kimura, is a fundamental aspect of Brazilian Jiu-Jitsu training. This grappling technique focuses on applying joint locks to control and submit opponents during ground fighting. The Kimura lock primarily targets the shoulder joint, exerting immense pressure on it, making it an effective submission hold.

To execute the Kimura lock, one typically begins by trapping the opponent’s arm between their legs while securing a grip on the opponent’s wrist with both hands. Then, they apply rotational force to the shoulder, rendering the opponent vulnerable to submission or causing them to tap out to avoid injury.

The Kimura Jiu Jitsu Basics emphasize not only the technical execution of the lock but also its strategic implementation within a broader grappling context. Practitioners learn to anticipate their opponent’s moves, set up the Kimura from various positions, and transition smoothly between techniques to gain a dominant position or finish the fight. Whether one is a novice or an experienced grappler, mastering the Kimura Jiu Jitsu Basics provides an essential foundation for success in Brazilian Jiu-Jitsu and enhances overall understanding of submission grappling.