PROPER Seatbelt and How to RNC!!
In this informative and action-packed YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) to explore the intricacies of a fundamental technique – the PROPER Seatbelt and How to execute the Rear Naked Choke (RNC) effectively.
The PROPER Seatbelt is a crucial position in BJJ that allows the practitioner to establish control over their opponent’s back and set up various submissions, with the RNC being one of the most effective and popular choices. This video is perfect for both beginners who are just starting their BJJ journey and seasoned practitioners looking to refine their technique.
Led by a highly skilled and experienced BJJ black belt instructor, this tutorial breaks down the technique step by step, ensuring that viewers can easily follow along and grasp the essential details. The instructor’s clear and concise explanations, coupled with visual demonstrations, make it easy for anyone to understand and implement the PROPER Seatbelt and RNC in their own training.
Starting with the PROPER Seatbelt, the instructor emphasizes the importance of establishing a strong grip on the opponent’s back. They guide viewers through the correct hand positioning, ensuring that the seatbelt grip is secure and provides maximum control over the opponent’s upper body.
Once the PROPER Seatbelt is established, the video seamlessly transitions into the art of executing the Rear Naked Choke. The instructor goes into great detail, explaining the intricacies of positioning, hand placement, and the mechanics behind the RNC. Viewers will learn how to properly apply pressure, maintain control, and avoid common mistakes that can hinder the effectiveness of the submission.
Throughout the video, the instructor provides valuable insights and tips, sharing their wealth of knowledge and experience in BJJ. They address common pitfalls and offer alternative options, catering to different body types and scenarios that practitioners may encounter on the mats.
Whether you are a BJJ enthusiast, a martial artist, or someone interested in self-defense, this video is a valuable resource for expanding your knowledge and skill set. By mastering the PROPER Seatbelt and RNC, you will have a powerful tool in your arsenal that can be used in both competitions and real-life situations.
So, grab your gi or rashguard, roll out your mat, and get ready to enhance your BJJ game with this comprehensive tutorial on the PROPER Seatbelt and How to execute the RNC like a pro. Don’t miss out on this opportunity to improve your technique and take your grappling skills to the next level!
