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Step-by-Step Guide: Mastering the D’Arce Choke (No Gi Brabo Choke)

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Step-by-Step Guide: Mastering the D’Arce Choke (No Gi Brabo Choke)

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Video length

00:04:28

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Stephan Kesting

How to Do the D'Arce Choke (aka the No Gi Brabo Choke)

In this comprehensive BJJ tutorial, we will delve into the intricacies of one of the most effective and versatile chokes in the game – the D’Arce Choke, also known as the No Gi Brabo Choke. Whether you are a beginner looking to expand your submission arsenal or a seasoned practitioner aiming to refine your technique, this video is here to provide you with step-by-step instructions and valuable insights.

The D’Arce Choke is a highly potent technique that can be executed from various positions, including side control, half guard, and turtle. It involves using your arms to create a figure-four grip around your opponent’s neck, applying pressure to both sides of their carotid arteries, ultimately rendering them unconscious if not promptly defended against.

We start by breaking down the fundamentals of the D’Arce Choke, explaining the key elements of body positioning, weight distribution, and grip control. This foundation is crucial for ensuring a seamless execution and maximizing your chances of success. Additionally, we emphasize the importance of maintaining proper posture and balance throughout the technique to prevent your opponent from escaping or countering.

Next, we move on to the intricacies of setting up the D’Arce Choke from different positions. With clear demonstrations and concise explanations, you will learn how to recognize the right moment to transition into the choke, exploit your opponent’s vulnerabilities, and capitalize on their mistakes. We also provide valuable tips on how to maintain control and prevent your opponent from escaping while executing the choke.

Furthermore, we address common mistakes and pitfalls that practitioners often encounter when attempting the D’Arce Choke. By highlighting these potential errors, we aim to help you avoid them and refine your technique, ensuring a higher success rate when applying the choke in live sparring or competition.

Throughout the video, our experienced instructor shares personal insights and practical advice based on years of training and competition experience. Their expertise will not only guide you through the technical aspects of the D’Arce Choke but also provide you with a deeper understanding of the underlying principles and concepts that make this technique so effective.

Whether you are a beginner, intermediate, or advanced BJJ practitioner, this tutorial will provide you with the knowledge and tools necessary to incorporate the D’Arce Choke into your game. So grab your gi or rashguard, find a training partner, and join us on this journey to mastering one of the most formidable submissions in Brazilian Jiu-Jitsu.

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