How to Set Up Tomoe-Nage / Circle Throw #judo #bjj #takedown #shorts
In this informative YouTube video, we delve into the intricate details of setting up the highly effective BJJ and Judo technique known as Tomoe-Nage, also referred to as the Circle Throw. Whether you are a Brazilian Jiu-Jitsu practitioner or a Judo enthusiast, this video is packed with valuable insights and step-by-step instructions to help you master this takedown.
Introduced by Japanese Judo master, Kyuzo Mifune, Tomoe-Nage has become a staple in grappling arts due to its versatility and effectiveness in both self-defense and competition scenarios. It involves using your opponent’s momentum against them, allowing you to take control and potentially secure a dominant position or submission.
Throughout this video, our experienced instructor breaks down the technique into easily digestible segments, ensuring that even beginners can grasp the fundamentals. We begin by explaining the concept behind Tomoe-Nage, emphasizing the importance of timing, leverage, and body positioning. Understanding these principles is crucial to executing the technique flawlessly.
Next, we delve into the various setups and entries for Tomoe-Nage. Our instructor demonstrates a range of gripping strategies, footwork variations, and feints that can be employed to catch your opponent off guard. By incorporating elements from both Judo and BJJ, we provide a well-rounded approach to executing this takedown, catering to practitioners from different backgrounds.
Once the setups are covered, we move on to the execution phase. Our instructor guides you through each step, ensuring that you understand the proper mechanics for generating the necessary momentum and force to execute the Circle Throw successfully. We emphasize the importance of maintaining control throughout the technique, allowing you to smoothly transition into a dominant position or submission attack.
To further enhance your understanding, we provide multiple camera angles and slow-motion replays, allowing you to observe each step from different perspectives. This comprehensive visual aid ensures that you don’t miss any crucial details and can absorb the information at your own pace.
Whether you are a beginner looking to expand your takedown repertoire or an experienced practitioner aiming to refine your techniques, this video offers valuable insights that can benefit practitioners of all levels. By incorporating Tomoe-Nage into your arsenal, you’ll be able to surprise your opponents with a highly effective takedown technique that can turn the tide of any match.
Don’t miss out on this opportunity to elevate your grappling skills. Tune in to this YouTube video and immerse yourself in the art of setting up Tomoe-Nage, mastering the Circle Throw, and taking your BJJ or Judo game to new heights.
