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Step-by-Step Guide: BJJ Intro 3.5 – Mastering Mount to Back Take for the Perfect Rear Naked Choke (RNC)

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Home » Techniques » Step-by-Step Guide: BJJ Intro 3.5 – Mastering Mount to Back Take for the Perfect Rear Naked Choke (RNC)

Step-by-Step Guide: BJJ Intro 3.5 – Mastering Mount to Back Take for the Perfect Rear Naked Choke (RNC)

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Video length

00:04:41

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Belt Level

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Youtube Channel

Absolute MMA

BJJ Intro 3.5 – Mount to Back Take to Rear Naked Choke (RNC)

In this highly educational and practical video, we delve into the intricacies of Brazilian Jiu-Jitsu (BJJ) and explore a powerful transition from the mount position to a dominant back take leading to a Rear Naked Choke (RNC) finish. Strap in, because this technique is about to take your ground game to the next level!

BJJ Intro 3.5 focuses on developing a seamless flow between positions, allowing you to effortlessly capitalize on your opponent’s vulnerabilities. The video begins with an insightful breakdown of the mount position, explaining the importance of maintaining control and leverage while creating opportunities for advantageous transitions.

Once you have established a solid mount, the tutorial introduces a sneaky and effective back take that will catch your opponents off guard. With detailed step-by-step instructions, the instructor guides you through the intricacies of seamlessly transitioning from the mount to a dominant back control position.

But we don’t stop there! The ultimate goal of this technique is to secure a Rear Naked Choke (RNC), one of the most devastating submissions in BJJ. The video expertly demonstrates how to seamlessly apply the RNC while ensuring maximum efficiency and effectiveness. You will learn the crucial details for properly positioning your arms, legs, and grips to create an unbreakable chokehold that will leave your opponent with no choice but to tap out.

Throughout the video, the instructor provides invaluable insights and tips, highlighting common mistakes to avoid and offering alternative options to adapt the technique to different scenarios. This comprehensive breakdown ensures that practitioners of all levels can benefit from the instruction, whether you are a beginner looking to expand your technical arsenal or an experienced practitioner seeking advanced details to refine your skills.

Remember, mastering BJJ is a journey, and this video serves as an essential stepping stone on that path. With its clear and concise instructions, you will gain a deeper understanding of the mechanics behind this technique, allowing you to execute it with precision and confidence.

So, whether you are a dedicated practitioner, a BJJ enthusiast, or simply looking to enhance your self-defense skills, this video is a must-watch. Prepare to absorb invaluable knowledge, sharpen your technique, and take your BJJ game to new heights!

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