Tomoe Nage to Spinning Arm Bar – BJJ Judo Sambo
In this exciting BJJ tutorial, we delve into the world of dynamic throwing and submission techniques with the Tomoe Nage to Spinning Arm Bar. This powerful combination seamlessly blends elements from Brazilian Jiu-Jitsu, Judo, and Sambo to create an effective and versatile move that will leave your opponents guessing.
The video begins with a detailed breakdown of the Tomoe Nage, a classic Judo throw that involves using your legs to off-balance and trip your opponent to the ground. Our experienced instructor expertly demonstrates the key points of executing this technique, from gripping strategies to proper foot placement. You’ll learn how to generate momentum and leverage to maximize the effectiveness of your throw, ensuring a smooth transition into the next phase of the technique.
Once your opponent is taken down, the focus shifts to quickly transitioning into the Spinning Arm Bar. This submission move capitalizes on the momentum generated from the Tomoe Nage, allowing you to effortlessly flow into a dominant position. Our instructor guides you through the intricacies of setting up the arm bar, emphasizing the importance of maintaining control and applying pressure at the right angles to secure the submission.
Throughout the video, our instructor provides valuable insights and tips, helping you to understand the underlying principles behind each step of the technique. You’ll gain a deeper understanding of body mechanics, timing, and positioning, enabling you to execute the Tomoe Nage to Spinning Arm Bar with precision and confidence.
Whether you’re a beginner looking to expand your knowledge of BJJ or an advanced practitioner seeking to add new techniques to your repertoire, this video has something for everyone. The clear and concise explanations, along with the multiple camera angles, ensure that you won’t miss any important details. You’ll be able to follow along and practice at your own pace, allowing you to gradually refine your skills and make this technique a seamless part of your grappling arsenal.
Don’t miss out on this opportunity to learn an effective and exciting BJJ technique. Join us on the mat and unlock the potential of the Tomoe Nage to Spinning Arm Bar. Enhance your grappling game today!
