Ko-Soto-Gake || Small Outer Hook
Welcome to our YouTube channel where we explore the fascinating world of Brazilian Jiu-Jitsu (BJJ). In today’s video, we will be delving into a highly effective and versatile technique known as Ko-Soto-Gake or Small Outer Hook.
Ko-Soto-Gake is a throw that originates from Judo, but has found its way into the arsenal of countless BJJ practitioners due to its effectiveness in both standing and ground grappling situations. This technique involves using your opponent’s momentum against them, allowing you to take control and execute a successful takedown.
The setup for Ko-Soto-Gake begins by establishing a strong grip on your opponent’s sleeve or collar. This grip is crucial for controlling their upper body and limiting their ability to defend against the throw. From here, you will position yourself strategically, ensuring that your hips are aligned with your opponent’s.
Executing Ko-Soto-Gake requires impeccable timing and precision. As your opponent takes a step forward with their lead leg, it creates the perfect opportunity for you to strike. With lightning-fast speed, you will hook your leg behind their leg, just below the knee, sweeping it out from under them.
The key to a successful Ko-Soto-Gake lies in the proper use of leverage and body positioning. By pulling your opponent’s upper body forward while simultaneously pushing their leg backward, you disrupt their balance, making it nearly impossible for them to resist the takedown. As a result, they will be forced to the ground, giving you the advantage in any subsequent grappling exchanges.
One of the most intriguing aspects of Ko-Soto-Gake is its adaptability. This technique can be utilized in various scenarios, whether you find yourself in a standing position or in the clinch. Its versatility allows you to seamlessly transition from different positions, making it a valuable tool for any BJJ practitioner, regardless of their experience level.
In this video, we will break down the mechanics of Ko-Soto-Gake step by step, ensuring that you grasp every nuance of this technique. Our experienced instructor will guide you through the proper body mechanics, weight distribution, and timing, so that you can execute Ko-Soto-Gake with confidence and precision.
Whether you are a beginner looking to expand your BJJ repertoire or an advanced practitioner seeking to refine your technique, this video is a must-watch. So, grab your gi, step onto the mat, and join us as we explore the intricacies of Ko-Soto-Gake – the Small Outer Hook.
