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Side Separation: YOKO WAKARE – The Sacrifice Judo Throw

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Side Separation: YOKO WAKARE – The Sacrifice Judo Throw

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Video length

00:00:20

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Judo Life

YOKO WAKARE: 横分 SACRIFICE JUDO THROW Side Separation

In this highly informative YouTube video, we delve into the intricacies of the Yoko Wakare technique, also known as the Side Separation or Sacrifice Judo Throw. Brazilian Jiu-Jitsu practitioners and enthusiasts alike will find great value in understanding and mastering this fundamental technique.

The Yoko Wakare technique focuses on leveraging your opponent’s movement and momentum against them, allowing you to gain an advantageous position or execute a successful takedown. This particular technique is a brilliant example of using your opponent’s force and weight to your advantage, rather than relying solely on your own strength.

Throughout the video, our experienced instructor breaks down the Yoko Wakare technique into easily digestible steps, guiding viewers through the entire process. Starting with the initial setup and grip, we learn how to properly position ourselves to execute a successful throw. Clear and concise explanations accompany each step, ensuring a thorough understanding of the technique.

One of the key aspects of the Yoko Wakare technique is the concept of side separation. Our instructor emphasizes the importance of creating sufficient space between yourself and your opponent to execute the throw effectively. This separation allows you to manipulate your opponent’s balance and exploit their vulnerabilities.

Additionally, the video showcases various scenarios and setups in which the Yoko Wakare technique can be utilized. Whether you are standing or on the ground, our instructor demonstrates how to seamlessly transition into the throw, taking advantage of your opponent’s movement and positioning.

Throughout the tutorial, our instructor also provides valuable tips and insights to enhance your understanding of the Yoko Wakare technique. From maintaining proper posture to generating power through your hips, these details ensure that you can execute the throw with maximum efficiency and effectiveness.

As with any technique in Brazilian Jiu-Jitsu, practice and repetition are crucial for mastery. The video concludes with a demonstration of the Yoko Wakare technique in live sparring situations, showcasing its practical application and effectiveness.

Whether you are a beginner looking to expand your repertoire or an advanced practitioner seeking to refine your skills, this YouTube video on the Yoko Wakare technique is a valuable resource. By understanding the mechanics and principles behind this technique, you can enhance your overall grappling game and gain a competitive edge on the mats.

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