JUDO TECHNIQUE 2️⃣ – SASAE TSURIKOMI ASHI – PROPPING AND DRAWING ANKLE THROW
In this highly informative and detailed YouTube video, we explore a popular Judo technique called Sasae Tsurikomi Ashi, also known as the Propping and Drawing Ankle Throw. If you are a Brazilian Jiu-Jitsu practitioner or simply interested in martial arts, this video is an absolute must-watch.
Sasae Tsurikomi Ashi is a powerful and effective throwing technique that utilizes a combination of balance disruption and ankle manipulation to take down opponents. It is a technique commonly used in Judo competitions and has found its way into the arsenal of many BJJ practitioners due to its versatility and effectiveness.
Led by a highly skilled and experienced Judo black belt instructor, this video breaks down the technique step by step, providing clear and concise instructions that are easy to follow. The instructor begins by explaining the proper stance and gripping methods required to execute Sasae Tsurikomi Ashi effectively.
Throughout the video, the instructor emphasizes the importance of timing, precision, and understanding your opponent’s movements. By carefully analyzing and exploiting your opponent’s stance and weight distribution, you can effectively disrupt their balance and set up the ankle throw.
The video demonstrates various gripping strategies and footwork techniques that are essential for executing Sasae Tsurikomi Ashi flawlessly. You will learn how to disrupt your opponent’s balance by propping their ankle with your foot, creating a momentary weight shift that allows you to draw them into your throw.
To ensure a comprehensive learning experience, the instructor covers common mistakes that beginners often make and provides valuable tips on how to avoid them. By addressing these mistakes early on, you will be able to progress faster and refine your technique more effectively.
Whether you are a beginner looking to add new techniques to your repertoire or an advanced practitioner seeking to perfect your throwing skills, this video offers something for everyone. The instructor’s expertise and attention to detail make it easy for viewers of all levels to grasp the nuances of Sasae Tsurikomi Ashi.
By the end of this video, you will have a solid understanding of Sasae Tsurikomi Ashi and be ready to incorporate it into your BJJ training or Judo practice. So grab your gi, get on the mat, and join us on this exciting journey as we delve into the world of Sasae Tsurikomi Ashi.
