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Sankaku Jime (Triangle Choke) Technique Transitions to Juji Gatame (Arm Bar) for Effective Submission

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Sankaku Jime (Triangle Choke) Technique Transitions to Juji Gatame (Arm Bar) for Effective Submission

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Video length

00:00:16

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Steve L

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In this highly informative and action-packed YouTube video, we delve deep into the world of Brazilian Jiu-Jitsu (BJJ) to explore one of its most lethal and effective techniques – the sankaku jime (triangle choke) to juji gatame (arm bar) combination.

Led by a seasoned BJJ expert, this tutorial provides a step-by-step breakdown of how to seamlessly transition from the triangle choke to the arm bar, unlocking a whole new level of dominance on the mats.

The video begins by introducing the fundamental concepts behind the triangle choke, explaining the key points of control and proper positioning. With clear and concise instructions, the instructor demonstrates how to set up the triangle choke, emphasizing the importance of securing a tight grip on the opponent’s neck and utilizing proper leg placement to maximize leverage.

Once the triangle choke is locked in, the tutorial seamlessly transitions to the juji gatame, also known as the arm bar. This technique allows the practitioner to transition from a dominant chokehold to a highly effective joint lock, targeting the opponent’s arm. The instructor thoroughly explains the intricate details of executing a successful arm bar, including hand placement, hip movement, and maintaining control throughout the transition.

Throughout the video, the instructor emphasizes the importance of fluidity and timing when executing the sankaku jime to juji gatame combination. By carefully observing and implementing these techniques, practitioners will be able to catch their opponents off-guard, swiftly transitioning from one submission to another, resulting in a devastating and highly effective attack.

To aid in understanding, the tutorial incorporates multiple camera angles and slow-motion replays, allowing viewers to dissect each step with precision and clarity. Additionally, the instructor offers insightful tips and troubleshooting advice to address common mistakes and challenges that may arise during the execution of this technique.

Suitable for practitioners of all skill levels, from beginners to advanced, this YouTube video aims to empower BJJ enthusiasts with the knowledge and skills necessary to add this powerful combination to their arsenal. Whether you are a dedicated competitor or simply looking to expand your BJJ repertoire, this tutorial promises to be an invaluable resource for furthering your understanding of the sankaku jime to juji gatame technique.

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