RUBBER GUARD (GUARDIA DE GOMA) **TUTORIAL** Escuela de Grappling
In this detailed tutorial video, brought to you by Escuela de Grappling, we dive into the world of Brazilian Jiu-Jitsu (BJJ) to explore an essential technique known as the Rubber Guard, or “Guardia de Goma” in Spanish. If you’re a BJJ enthusiast looking to expand your arsenal of techniques, or a beginner eager to learn the fundamentals, this video is a must-watch.
The Rubber Guard is a highly effective and versatile technique that allows the practitioner to control and neutralize their opponent from the bottom position. Developed by BJJ legend Eddie Bravo, the Rubber Guard has become a staple in many BJJ practitioners’ games due to its effectiveness in both self-defense and sport grappling scenarios.
Throughout this tutorial, the skilled instructors from Escuela de Grappling break down the Rubber Guard step-by-step, ensuring that even beginners can grasp the concept and mechanics of this technique. They begin by explaining the basic principles behind the Rubber Guard, emphasizing the importance of maintaining a strong and active guard.
From there, the video progresses into demonstrating the various grips and positions used in the Rubber Guard, including the “Mission Control” and “New York” positions. The instructors provide clear and concise instructions on how to achieve these positions and how to effectively control and manipulate your opponent’s posture and movement.
One of the key highlights of this tutorial is the emphasis on proper hip movement and flexibility. The instructors offer useful tips and exercises to improve your hip mobility, which is crucial for executing the Rubber Guard effectively.
As the video continues, the instructors delve into the offensive and defensive possibilities that the Rubber Guard offers. They showcase a range of submissions, sweeps, and transitions that can be executed from this position, giving you a well-rounded understanding of its practical applications.
To ensure a comprehensive understanding of the Rubber Guard, the instructors also address common mistakes and provide troubleshooting advice throughout the tutorial. This helps to refine your technique and develop a deeper understanding of the finer details that can make all the difference in executing the Rubber Guard successfully.
Whether you’re a BJJ practitioner looking to add a new weapon to your arsenal or a beginner eager to learn a fundamental technique, this tutorial on the Rubber Guard from Escuela de Grappling is a valuable resource. With its clear and detailed instruction, you’ll be able to enhance your guard game and take your BJJ skills to the next level. So, grab your gi or no-gi gear, hit the mat, and explore the world of the Rubber Guard with this informative tutorial.
