Submission Searcher - MMA & BJJ Techniques

Reliable JUDO Technique: Inside Leg 2 Step & Reap Throw by G. Spinks – OUCHI GARI

TECHNIQUES ONLINE
8096
HOURS OF VIDEOs
00:00:00
Home » Techniques » Reliable JUDO Technique: Inside Leg 2 Step & Reap Throw by G. Spinks – OUCHI GARI

Reliable JUDO Technique: Inside Leg 2 Step & Reap Throw by G. Spinks – OUCHI GARI

RELATED ATTACKS

Catch Wrestling – Shoulder Lock Variation with Fat Man Roll
The Peterson Roll: Essential Wrestling Technique for BJJ and MMA
Scarf-hold armlock executed from a Peterson roll

RELATED DEFENCES

Advanced BJJ Grappling for MMA Short Submission Defense: Master the Guillotine Escape by Stacking
Learn the Effective Gator Roll Guard Pass Technique with Tainan Dalpra
Learn the Gator Roll Technique at the Tainan Dalpra Seminar with Gui Mendes & Cole Abate | 2023 Asian Championship

Video length

00:00:33

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Judo Life

OUCHI GARI reliable JUDO Inside leg 2 step & reap throw by G.Spinks

Welcome to our YouTube channel! In today’s video, we will be diving into the world of Brazilian Jiu-Jitsu and exploring a highly effective and reliable technique known as Ouchi Gari. This technique, also commonly used in Judo, is an inside leg trip that can be a game-changer when executed correctly.

Led by the experienced and talented instructor, G. Spinks, this video will take you through the step-by-step process of performing the Ouchi Gari throw. You will learn how to set up and execute this technique with precision, making it a valuable addition to your grappling arsenal.

The Ouchi Gari technique involves a two-step process that begins with a well-timed entry. G. Spinks will demonstrate the importance of properly positioning your body, using your grips effectively, and understanding the necessary footwork to execute the inside leg trip successfully. By breaking down each step, you will gain a deeper understanding of the mechanics behind this technique.

Throughout the video, G. Spinks will provide insightful tips and tricks to help you overcome common mistakes and improve your overall execution. You will learn how to generate maximum power and leverage by utilizing your body’s natural movements, enhancing the effectiveness of this throw.

Moreover, this video will also highlight the importance of timing and control in Ouchi Gari. G. Spinks will emphasize the need to maintain balance and stability while executing the throw, ensuring that you remain in control of the situation. By incorporating these techniques into your training, you will increase your chances of successfully executing the Ouchi Gari throw in a live situation.

Whether you are a beginner or an experienced practitioner, this video will undoubtedly enhance your understanding of the Ouchi Gari technique. G. Spinks’ clear and concise instructions, coupled with detailed demonstrations, make it easy for anyone to grasp the intricacies of this technique.

So, if you are ready to take your Brazilian Jiu-Jitsu skills to the next level and add a highly reliable technique to your arsenal, join us in this video tutorial on Ouchi Gari. Don’t miss out on the opportunity to learn from a skilled instructor and improve your grappling game. Hit that play button and let’s get started!

Leave a comment