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Rear Naked Choke vs Turtle Defense

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Rear Naked Choke vs Turtle Defense

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Video length

00:00:40

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

ZombieProofBJJ

RNC vs Turtle

In this highly informative and practical YouTube video, we delve into the intricacies of the Rear Naked Choke (RNC) versus the Turtle position. If you’re a Brazilian Jiu-Jitsu (BJJ) enthusiast looking to enhance your grappling skills, this is a technique breakdown you don’t want to miss.

The Turtle position is commonly used by BJJ practitioners as a defensive posture to avoid being submitted or controlled by their opponent. However, the RNC is an incredibly powerful and effective submission hold that can quickly bring an end to the fight. This video explores the strategies and techniques to successfully apply the RNC against an opponent in the Turtle position.

Led by a highly experienced BJJ practitioner and instructor, this tutorial provides step-by-step instructions and insightful commentary to help you understand the nuances of this technique. The video begins by explaining the fundamentals of the RNC, highlighting the key points to establish a solid foundation for execution. From proper hand placement to body positioning, you’ll gain a comprehensive understanding of the essential elements needed to successfully apply the chokehold.

As the video progresses, the instructor demonstrates various set-ups and transitions to execute the RNC from the Turtle position. By breaking down each step, they ensure that viewers can easily follow along and grasp the technique’s finer points. Additionally, they provide valuable insights into common mistakes and how to avoid them, allowing you to refine your execution and increase your chances of success.

Throughout the video, the instructor also highlights key details that can make a significant difference in the effectiveness of your RNC. From hand positioning adjustments to leveraging your body weight, these subtle nuances can elevate your technique to a whole new level, giving you an edge over your opponents.

Whether you’re a beginner looking to add the RNC to your arsenal or an advanced practitioner seeking to refine your skills, this video offers valuable insights and practical advice to help you master this technique. By the end of the tutorial, you’ll have a deeper understanding of the RNC versus the Turtle position, enabling you to confidently execute this submission hold in your future BJJ sparring sessions or competitions.

So, whether you’re a BJJ enthusiast, martial artist, or simply interested in learning effective self-defense techniques, this video is a must-watch. Don’t miss out on the opportunity to enhance your grappling skills and add another powerful tool to your BJJ arsenal.

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