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Rear Hip Throw || Upgraded Version

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Rear Hip Throw || Upgraded Version

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Video length

00:02:15

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

The Judo Way of Life

Ushiro Goshi || Back Hip Throw 2.0

In this exciting YouTube video, we delve into the intricacies of a highly effective Brazilian Jiu-Jitsu technique known as Ushiro Goshi, also referred to as the Back Hip Throw 2.0. Whether you are a beginner or an experienced practitioner in the art of BJJ, this video is designed to enhance your skill set and bring a new dimension to your grappling game.

Ushiro Goshi, which translates to “rear hip throw,” is a dynamic and explosive technique that capitalizes on the element of surprise and leverage to take down opponents. It is particularly useful when your opponent is attempting to take your back, providing you with an opportunity to reverse the situation and gain the upper hand.

Throughout the video, our knowledgeable instructor breaks down the technique step-by-step, ensuring that you grasp the nuances and key points of execution. From footwork to grips and body positioning, each aspect is thoroughly explained and demonstrated, allowing you to follow along and replicate the technique with precision and confidence.

One of the unique aspects of Ushiro Goshi 2.0 is its adaptability to different body types and situations. Our instructor emphasizes the importance of understanding your opponent’s movements and using their momentum to your advantage. By maintaining proper control and utilizing your hips effectively, you can execute this throw regardless of your size or strength, making it a valuable tool in your BJJ arsenal.

As the video progresses, our instructor provides insightful tips and common mistakes to avoid, ensuring that you refine your technique and maximize your success rate. Additionally, he demonstrates variations and combinations that can be seamlessly integrated into your overall game plan, further expanding your repertoire of attacks and defenses.

Whether you are a competitor seeking an edge in the ring or an enthusiast looking to enhance your grappling skills, Ushiro Goshi || Back Hip Throw 2.0 is an essential technique to add to your repertoire. With its versatility and effectiveness, this throw has the potential to surprise and overwhelm your opponents, giving you the upper hand in any grappling exchange.

So, grab your gi, clear some space, and join us on this captivating journey into the world of Ushiro Goshi || Back Hip Throw 2.0. Prepare to elevate your BJJ game, gain a deeper understanding of leverage and control, and master a technique that will undoubtedly take your opponents by surprise.

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