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Rear Hip Throw in Judo: Ushiro Goshi Ippon Technique

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Rear Hip Throw in Judo: Ushiro Goshi Ippon Technique

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Video length

00:00:18

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Judo Life

Ushiro goshi JUDO REAR HIP Ippon throw

In this exciting YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) and explore a specific technique known as Ushiro goshi. This technique is derived from Judo and is commonly referred to as the Judo Rear Hip Ippon throw.

Ushiro goshi is a highly effective technique that focuses on utilizing the element of surprise and momentum to execute a powerful throw. It involves the practitioner, known as the tori, initiating the throw by positioning themselves behind the opponent, known as the uke. The tori then proceeds to secure a strong grip on the uke’s body, typically around the waist or hips, ensuring maximum control.

Once the grip is established, the tori then proceeds to use their hip as the primary driving force to execute the throw. By explosively rotating their body, the tori transfers their weight onto the uke’s hip, destabilizing their balance and ultimately throwing them to the ground. The execution of Ushiro goshi requires precise timing and coordination to successfully land the throw.

In this YouTube video, our highly skilled BJJ instructor breaks down the Ushiro goshi technique step by step, making it easy for viewers to understand and replicate. The instructor focuses on the key details that make this technique effective, such as proper grip placement, hip movement, and timing. They also provide valuable insights into the common mistakes to avoid and offer tips to overcome any challenges that may arise during the execution of Ushiro goshi.

Throughout the video, the instructor demonstrates the technique with a training partner, showcasing the fluidity and efficiency of Ushiro goshi. They also provide variations and modifications to cater to different body types and situations, ensuring that anyone can benefit from this technique regardless of their physical attributes.

Whether you are a beginner looking to expand your BJJ repertoire or an experienced practitioner seeking to refine your skills, this YouTube video on Ushiro goshi is a must-watch. With its detailed instructions, insightful tips, and practical demonstrations, you will gain a deeper understanding of this powerful technique and its applications in real-life scenarios.

So, grab your gi and get ready to enhance your BJJ game by mastering the Ushiro goshi technique. Don’t forget to like, comment, and subscribe to our channel for more exciting BJJ tutorials and techniques!

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