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Pena Choke and its Variations: Mastering the Lapel Back Choke

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Pena Choke and its Variations: Mastering the Lapel Back Choke

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00:00:35

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Back Choke With Lapel. Pena Choke and variations of it are my go to moves from the back.

In this highly informative and insightful YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) and explore the intricacies of a specific technique known as the Back Choke With Lapel, specifically the Pena Choke and its variations.

Led by a seasoned BJJ practitioner and instructor, this video is a must-watch for anyone looking to enhance their grappling skills and add a powerful weapon to their arsenal. As the instructor explains, the Back Choke With Lapel is a highly effective submission technique that can be deployed from the back position, granting the practitioner a significant advantage over their opponent.

Throughout the video, the instructor breaks down the technique in a step-by-step manner, ensuring that even beginners can follow along and grasp the fundamentals. From the initial setup to the precise grip placement, every detail is thoroughly explained, leaving no room for confusion.

One of the highlights of this video is the focus on the Pena Choke, a variation of the Back Choke With Lapel. The instructor demonstrates and elaborates on the nuances of this particular variation, highlighting its unique strengths and potential pitfalls. By understanding the intricacies of the Pena Choke, practitioners can adapt and modify the technique to suit their own style and preferences.

Moreover, the instructor shares valuable tips and insights gained from years of experience, offering a deeper understanding of the technique’s mechanics and potential variations. From grip adjustments to proper body positioning, these invaluable nuggets of wisdom ensure that viewers can execute the technique with maximum efficiency and effectiveness.

As the video progresses, the instructor provides live demonstrations, showcasing the Back Choke With Lapel in action against resisting opponents. Through these realistic scenarios, viewers gain a firsthand understanding of the technique’s practical application and its potential to control and submit opponents.

Whether you are a BJJ enthusiast, a martial artist, or simply someone interested in self-defense techniques, this YouTube video offers a comprehensive and detailed breakdown of the Back Choke With Lapel, specifically the Pena Choke and its variations. By following along with the instructor’s guidance and absorbing their expert knowledge, you can enhance your grappling skills and add a devastating submission technique to your repertoire. So, join us on this journey into the world of BJJ and unlock the secrets of the Back Choke With Lapel!

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