Osoto Gari (Big outer reap) + Combinations & Variations
In this exciting and informative YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) and explore the highly effective technique known as Osoto Gari, also known as the Big Outer Reap. Join us as we break down this powerful move, demonstrating various combinations and variations that will take your BJJ game to the next level.
Osoto Gari is a classic throw in BJJ, commonly used in both standing and ground grappling situations. It involves using your body weight and leverage to destabilize your opponent and bring them to the ground. The technique focuses on targeting your opponent’s leg, specifically the outer thigh, with a sweeping motion that effectively trips them off balance.
In this video, we provide a step-by-step breakdown of Osoto Gari, ensuring that even beginners can understand and apply this technique. We demonstrate the correct positioning of your body, the timing of your movements, and the proper execution of the throw. Our expert instructor provides valuable insights and tips to help you refine your technique, ensuring maximum efficiency and effectiveness.
But that’s not all! We go beyond the basic Osoto Gari and explore various combinations and variations that can be seamlessly integrated into your BJJ game. Discover how to set up Osoto Gari from different grips and positions, such as the collar grip, sleeve grip, or even from the guard. Learn how to flow into Osoto Gari from other throws or takedowns, surprising your opponent and catching them off guard.
Furthermore, we explore how Osoto Gari can be used as a setup for submissions and sweeps. Discover how to transition smoothly from the throw into submissions like armlocks or chokes, or utilize Osoto Gari to transition into advantageous positions, such as mount or side control. These combinations and variations will help you develop a well-rounded BJJ game, enabling you to adapt to different scenarios and opponents.
Whether you are a beginner looking to learn the fundamentals of Osoto Gari or an experienced practitioner seeking to expand your repertoire, this YouTube video is a must-watch. Our clear and concise instruction, combined with detailed demonstrations, will ensure that you grasp the intricacies of this technique and can confidently apply it on the mat.
Don’t miss this opportunity to enhance your BJJ skills and add Osoto Gari to your arsenal. Watch the video now and take your grappling game to new heights!
