Optimize Your Frame-Killing Keylock Setup: Unforgettable Techniques from my White Belt Days

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00:03:18

Attack/defence

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Gi, No Gi, MMA

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Chewjitsu

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Awesome Keylock Setup from my White Belt Days (Kill the Frame)

In this YouTube video, we delve into an awesome keylock setup that I discovered during my white belt days in Brazilian Jiu-Jitsu (BJJ). This technique, commonly known as “Kill the Frame,” has proven to be highly effective in gaining control over opponents and setting up a devastating submission.

As a white belt, I was constantly learning and experimenting with various techniques. And it was during this time that I stumbled upon this particular keylock setup that completely changed the game for me. The beauty of this technique lies in its simplicity and efficiency, making it suitable for practitioners of all levels.

The video begins with a brief introduction to the keylock, also known as the Americana or the V-Press. This joint lock targets the shoulder joint and can cause immense pain and discomfort if executed correctly. It is an excellent submission to have in your arsenal, as it can be applied from various positions, including side control, mount, and even the guard.

Moving on, I demonstrate the step-by-step process of setting up the keylock using the “Kill the Frame” concept. Essentially, this technique involves breaking down your opponent’s defense by attacking their framing arm. By controlling and neutralizing their arm, you create an opening for the keylock submission.

Throughout the video, I provide detailed explanations and visual cues to ensure a clear understanding of each step. I also offer helpful tips and adjustments that can enhance the effectiveness of the technique. Whether you are a beginner or a seasoned practitioner, these insights will undoubtedly improve your execution of the keylock.

Furthermore, I emphasize the importance of proper body positioning and weight distribution to maximize control over your opponent. By maintaining a strong base and applying steady pressure, you effectively nullify any potential escape attempts. This level of control is crucial in setting up and finishing the keylock with precision.

To conclude the video, I showcase the keylock setup in live rolling scenarios, highlighting its practicality and effectiveness in real-life situations. By studying and practicing this technique, you will undoubtedly elevate your BJJ game and gain a valuable submission tool.

So, whether you are a white belt looking to expand your knowledge or an experienced practitioner seeking to refine your skills, this YouTube video on the “Kill the Frame” keylock setup is a must-watch. Prepare to unlock a powerful submission and take your BJJ game to new heights.