BJJ Basics Series: Mount Attacks #4 – Maintaining Low Mount
In this video, we dive into the world of Brazilian Jiu-Jitsu with our BJJ Basics Series, focusing on a crucial technique for mount attacks – maintaining low mount. The mount position is a dominant position where you are sitting on top of your opponent, straddling their chest with your knees and having control over their upper body. Mastering the low mount is essential for maintaining control and increasing your chances of securing a submission or advancing your position.
To begin, we start by explaining the importance of maintaining a low mount. By staying low, you decrease the chances of your opponent escaping and regaining their guard. It also allows you to utilize your body weight effectively, making it harder for your opponent to bridge or roll you off. We break down the key details on how to properly distribute your weight and position your hips to maximize control.
Next, we demonstrate various gripping techniques to secure your low mount position. Grips are crucial in Brazilian Jiu-Jitsu as they provide the foundation for control and submission setups. We explore different gripping options, such as cross-collar grips, underhooks, and sleeve grips, and explain how each grip can be used strategically to enhance your control and limit your opponent’s movement.
Once you have established a solid low mount position, we move on to offensive attacks. We showcase a range of effective attacks from the low mount, including arm locks, chokes, and transitions to other dominant positions like the back mount or the mount crucifix. We break down the mechanics of each attack, emphasizing proper technique and leverage to maximize your chances of success.
Throughout the video, we provide insights and tips on how to troubleshoot common problems and prevent your opponent from escaping or countering your attacks. We also discuss the importance of maintaining a strong base and staying active while in the low mount position.
Whether you are a beginner looking to build a strong foundation in Brazilian Jiu-Jitsu or an experienced practitioner looking to refine your mount attacks, this video is a valuable resource. Our detailed explanations, step-by-step demonstrations, and practical tips will help you master the art of maintaining low mount. So grab your gi, hit the mats, and get ready to take your mount attacks to the next level!
