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Mastering the BJJ Triangle Choke to Arm Bar Transition

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Mastering the BJJ Triangle Choke to Arm Bar Transition

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Video length

00:00:07

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Trent Meaux Martial Arts and Fitness

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In this highly informative and detailed YouTube video, we dive deep into the fascinating world of Brazilian Jiu-Jitsu (BJJ) to explore a powerful technique known as the Triangle Choke to Arm Bar Set Up. Whether you are a beginner or an advanced practitioner, this video is tailored to enhance your skills and add a new dimension to your arsenal of submission moves.

The Triangle Choke to Arm Bar Set Up is a seamless combination that allows you to transition smoothly from one devastating submission to another, leaving your opponent with limited options for escape. This technique is highly effective and has been proven to be successful in both competitive matches and real-life self-defense situations.

Our expert instructor takes you through a step-by-step breakdown of each component of the technique, ensuring that you grasp the finer details and understand the underlying concepts behind its execution. From the initial set up to the final submission, you’ll learn how to manipulate your opponent’s posture and position, creating the perfect opportunity to apply the Triangle Choke.

The Triangle Choke, a classic BJJ submission, involves trapping your opponent’s head and arm between your legs, cutting off their blood circulation and forcing them to submit or risk passing out. Our instructor shares invaluable tips on how to secure the Triangle Choke with maximum efficiency and control, making it challenging for your opponent to escape.

But it doesn’t stop there. Once you have successfully locked in the Triangle Choke, our instructor seamlessly transitions into the Arm Bar submission, amplifying the pressure on your opponent’s arm and forcing them to tap out. With detailed explanations and demonstrations, you’ll learn the intricacies of proper arm control, hip positioning, and leverage to apply this devastating submission with precision and effectiveness.

This video is not only a tutorial but also a comprehensive learning resource. Our instructor emphasizes the importance of drilling and practicing these techniques repeatedly, ensuring that they become second nature in the heat of a real grappling situation. Additionally, he provides valuable insights into common mistakes to avoid and troubleshooting tips to overcome any potential roadblocks you may encounter while attempting this technique.

Whether you are a BJJ enthusiast looking to expand your repertoire of submissions or a martial artist seeking to enhance your self-defense skills, this YouTube video on the Triangle Choke to Arm Bar Set Up is an invaluable resource. With its clear explanations, detailed demonstrations, and practical insights, you’ll be able to add this dynamic technique to your game and take your BJJ skills to the next level.

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