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One-Armed Shoulder Throw (Ippon Seoi Nage Variation)

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One-Armed Shoulder Throw (Ippon Seoi Nage Variation)

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Video length

00:00:04

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Paulo Ribeiro

Drop One Arm Shoulder Throw (Drop Ippon Seoi Nage)

In this highly informative and captivating YouTube video, we delve into the intricate details of a powerful Brazilian Jiu-Jitsu technique known as the Drop One Arm Shoulder Throw, also referred to as the Drop Ippon Seoi Nage. Led by a seasoned BJJ expert and instructor, this video serves as a valuable resource for both beginners and advanced practitioners looking to enhance their repertoire of techniques.

The Drop One Arm Shoulder Throw is a dynamic and effective throw that utilizes the element of surprise and leverage to swiftly take down an opponent. This technique is particularly beneficial when facing an opponent who has a strong grip or is anticipating a different type of attack. By dropping to the ground and utilizing the momentum generated by the opponent’s grip, the practitioner can successfully execute a seamless and powerful throw.

Throughout the video, the instructor breaks down each component of the technique, ensuring a comprehensive understanding for viewers. Starting with a clear demonstration of the proper grip and positioning, the instructor emphasizes the importance of a strong and stable foundation. This includes maintaining balance and control while initiating the throw, as well as strategically placing the body in optimal alignment for maximum impact.

Furthermore, the video highlights the significance of timing and weight distribution, as these elements play a crucial role in executing the Drop One Arm Shoulder Throw successfully. The instructor provides insightful tips and guidance on how to effectively read an opponent’s movements and capitalize on their vulnerability.

To ensure viewers grasp the mechanics behind the technique, the video employs a combination of slow-motion footage, close-up shots, and detailed verbal explanations. This multi-dimensional approach allows for a comprehensive understanding of the intricacies at play, making it easier for practitioners to replicate the technique with precision and confidence.

With its clear and concise delivery, this YouTube video on the Drop One Arm Shoulder Throw is essential viewing for any BJJ enthusiast seeking to expand their skill set. Whether you are a novice looking to learn a new technique or a seasoned practitioner aiming to refine your abilities, this video offers invaluable insights and practical knowledge that will undoubtedly enhance your overall BJJ repertoire.

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