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O Uchi Gari – BJJ Olympic Games leg reap throw.

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O Uchi Gari – BJJ Olympic Games leg reap throw.

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Video length

00:00:16

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Belt Level

Gi, No Gi, MMA

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Youtube Channel

Judo Life

O Uchi Gari – JUDO Olympic Games leg reap throw.

In this exciting YouTube video, we will dive deep into the world of Brazilian Jiu-Jitsu (BJJ) and explore the highly effective and dynamic technique known as O Uchi Gari – JUDO Olympic Games leg reap throw. Whether you are a beginner looking to expand your arsenal of BJJ moves or an experienced practitioner seeking to refine your skills, this video is bound to provide you with valuable insights and practical demonstrations.

O Uchi Gari, which translates to “major inner reap,” is a throw that originates from Judo but has found its way into the world of BJJ due to its effectiveness in both stand-up and ground fighting situations. It involves using the leg to reap or hook the opponent’s leg, destabilizing their balance and ultimately taking them down to the ground.

Throughout the video, our experienced BJJ instructor will guide you through each step of executing this technique with precision and efficiency. Starting with the initial setup, you will learn how to create the perfect opportunity to launch the O Uchi Gari. This may involve setting up your opponent with feints or creating an opening by manipulating their grips or posture.

Once the setup is complete, the video will break down the mechanics of the O Uchi Gari leg reap throw in detail. You will learn how to properly position your body, generate power through hip movement, and effectively control your opponent’s leg to secure a successful takedown. Our instructor will provide valuable tips and tricks to ensure that you can execute this technique with maximum effectiveness.

Furthermore, this video goes beyond just the execution of the O Uchi Gari throw. It also delves into the various scenarios and counters that may arise during live sparring or competition. Understanding how to adapt and adjust your technique when faced with different reactions from your opponent is crucial, and our instructor will provide valuable insights on how to do so.

By the end of this video, you will have a comprehensive understanding of the O Uchi Gari – JUDO Olympic Games leg reap throw and its application in BJJ. Whether you are looking to add a new weapon to your grappling arsenal or simply expand your knowledge of BJJ techniques, this video is a must-watch for any BJJ enthusiast. So, grab your gi, get on the mats, and let’s dive into the world of O Uchi Gari!

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