BJJ Techniques | O Soto Gari & Paper Cutter | CVBJJ Online
Welcome to CVBJJ Online, where we bring you the best Brazilian Jiu-Jitsu techniques taught by world-class instructors. In this video, we will be focusing on two highly effective techniques: O Soto Gari and the Paper Cutter Choke.
O Soto Gari, also known as the “Major Outer Reaping,” is a powerful throwing technique commonly used in Judo and Brazilian Jiu-Jitsu. It is an excellent choice for takedowns and can be executed from a standing position. O Soto Gari involves using your leg to sweep your opponent’s leg out from under them while maintaining control of their upper body. Our experienced instructor will guide you through the step-by-step process, breaking down the key elements of the technique, including foot placement, hip movement, and body positioning. Whether you are a beginner or an advanced practitioner, this detailed tutorial will help you enhance your takedown skills and add a valuable technique to your arsenal.
Next, we will delve into the intricacies of the Paper Cutter Choke, a highly effective submission technique used to control and submit your opponent from the top position. This choke involves using your gi lapel to apply pressure to your opponent’s neck, restricting their blood flow and forcing them to tap out. Our skilled instructor will explain the various grips, grips breaks, and body positioning needed to execute this choke effectively. You will also learn how to set up the Paper Cutter Choke from different positions, such as side control and mount. This technique is especially useful when your opponent is defending against other submissions, as it offers a surprising and effective alternative.
As with all our instructional videos, our instructor provides clear explanations, multiple camera angles, and slow-motion replays to ensure you grasp the finer details of these techniques. Whether you are a Jiu-Jitsu competitor, self-defense enthusiast, or simply looking to expand your knowledge of BJJ, this video will provide you with valuable insights and techniques that can be applied in various situations.
So, grab your gi, find a training partner, and join us on this journey to improve your Brazilian Jiu-Jitsu skills. Don’t forget to like, share, and subscribe to CVBJJ Online for more high-quality BJJ instructional videos. Let’s roll!
